Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 207 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Alva Arrieta Luis Armando's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Alva Arrieta Luis Armando's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Alva Arrieta Luis Armando's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Alva Arrieta Luis Armando's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:32 | 59:53 to 57:21 | 29.6% |
| Sandbag Lunges | 01:38 | 09:35 to 07:57 | 19.1% |
| Wall Balls | 01:34 | 12:09 to 10:35 | 18.3% |
| Burpees Broad Jump | 01:23 | 10:01 to 08:38 | 16.2% |
| Sled Pull | 01:08 | 08:36 to 07:28 | 13.3% |
| Rowing | 00:12 | 05:48 to 05:36 | 2.3% |
| Ski Erg | 00:06 | 05:09 to 05:03 | 1.2% |
| Sled Push | 00:00 | 02:08 to 02:08 | 0.0% |
| Farmers Carry | 00:00 | 02:54 to 02:54 | 0.0% |
| Alva Arrieta Luis Armando | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:21 | 00:00 | 05:50 +02:31 | 00:00 +00:00 |
| Ski Erg | 05:09 | 08:21 | 04:59 +00:10 | 05:50 +02:31 |
| Running 2 | 06:36 | 13:30 | 07:02 -00:26 | 10:49 +02:41 |
| Sled Push | 02:08 | 20:06 | 04:06 -01:58 | 17:51 +02:15 |
| Running 3 | 06:44 | 22:14 | 07:46 -01:02 | 21:57 +00:17 |
| Sled Pull | 08:36 | 28:58 | 07:22 +01:14 | 29:43 -00:45 |
| Running 4 | 07:09 | 37:34 | 07:45 -00:36 | 37:05 +00:29 |
| Burpees Broad Jump | 10:01 | 44:43 | 08:53 +01:08 | 44:50 -00:07 |
| Running 5 | 07:24 | 54:44 | 08:14 -00:50 | 53:43 +01:01 |
| Rowing | 05:48 | 01:02:08 | 05:42 +00:06 | 01:01:57 +00:11 |
| Running 6 | 06:56 | 01:07:56 | 07:59 -01:03 | 01:07:39 +00:17 |
| Farmers Carry | 02:54 | 01:14:52 | 02:59 -00:05 | 01:15:38 -00:46 |
| Running 7 | 07:47 | 01:17:46 | 08:06 -00:19 | 01:18:37 -00:51 |
| Sandbag Lunges | 09:35 | 01:25:33 | 08:24 +01:11 | 01:26:43 -01:10 |
| Running 8 | 09:00 | 01:35:08 | 10:31 -01:31 | 01:35:07 +00:01 |
| Wall Balls | 12:09 | 01:44:08 | 10:50 +01:19 | 01:45:38 -01:30 |
| Roxzone | 12:15 | 02:08:24 | 11:56 +00:19 | 02:08:24 |
Luis Armando Alva Arrieta, competing in the 60-64 age group, displayed a commendable performance in the 2024 Ciudad de Mexico HYROX event. His overall time was 02:08:24, ranking him 822 out of 905 athletes. Notably, Luis was quicker than the average in his total running time, finishing at 00:59:53, which was 02:40 faster than the average. This suggests that Luis has a strong runner profile and his endurance and speed are significant assets.
However, his performance in the roxzone was slightly slower than average, indicating that the time spent between exercise zones and overall fitness could be areas to work on. The pacing of the race also reveals some insights. While Luis started slower than average in Running 1, he managed to pick up pace considerably in the subsequent segments, indicating a possible strategy of conserving energy early on in the race.
Luis should consider starting the race at a slightly faster pace to gain an early edge, provided it doesn't lead to early exhaustion. He should also work on quick and efficient transitions between exercises to reduce roxzone time. Given his strong running profile, Luis should maximize this strength by maintaining a steady and fast pace during all running segments. Lastly, focusing on correct form and technique during strength exercises will help in reducing the time taken and preventing potential injuries.
| Similar Athletes | |||
|---|---|---|---|
| Go Warren | 2024 Washington - North American Championships | 02:07:56 | |
| García David | 2024 Ciudad de Mexico | 02:08:46 | |
| Amin Zulkifli | 2023 Singapore | 02:08:19 | |
| Justo Nicolas | 2023 Valencia | 02:08:33 | |
| Kelton Matthew | 2024 Dallas | 02:08:45 | |
| Britton Pete | 2023 Melbourne | 02:08:05 | |
| Veremalua Joji | 2024 Melbourne | 02:08:31 | |
| Jafarian Kaveh | 2023 London | 02:08:04 | |
| Allen Brad | 2024 Mexico City | 02:08:13 | |
| Rösener KlausDieter | 2024 Hamburg | 02:08:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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