Basch Lisa Performance Analysis

Dive into the performance of this athlete for 2022 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 448 similar athletes.

Season 4 2022 Chicago (264) HYROX (16) Basch Lisa

USA W 50-54 #113010 01:49:41 4th in AG | Top 25.0% 49th | Top 29.9%

Performance Highlights

Workout Total 44:25 -01:10
Running Total 54:36 -00:36
Roxzone 25:46 +16:37
Average Lap 04:57 -01:55
Best Lap 18:17 +12:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Basch Lisa's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Basch Lisa's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Basch Lisa's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Basch Lisa's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 17:56 73.7%
Sled Pull 73 01:48 7.4%
Run Total 40 01:44 7.1%
Wall Balls 55 01:11 4.9%
Sled Push 54 00:31 2.1%
Ski Erg 71 00:24 1.6%
Sandbag Lunges 39 00:20 1.4%
Farmers Carry 41 00:15 1.0%
Rowing 45 00:11 0.8%
Burpees Broad Jump 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:05 06:05 05:50 +00:15 05:50 +00:15
Ski Erg 05:41 11:46 05:30 +00:11 11:20 +00:26
Running 2 03:17 15:03 06:25 -03:08 17:45 -02:42
Sled Push 03:27 18:30 03:23 +00:04 21:08 -02:38
Running 3 03:23 21:53 06:50 -03:27 27:58 -06:05
Sled Pull 08:06 29:59 07:19 +00:47 35:17 -05:18
Running 4 03:24 33:23 06:55 -03:31 42:12 -08:49
Burpees Broad Jump 06:24 39:47 08:13 -01:49 50:25 -10:38
Running 5 05:49 45:36 07:10 -01:21 57:35 -11:59
Rowing 05:46 51:22 05:50 -00:04 01:03:25 -12:03
Running 6 05:29 56:51 06:57 -01:28 01:10:22 -13:31
Farmers Carry 02:35 59:26 02:41 -00:06 01:13:03 -13:37
Running 7 05:29 01:04:55 07:00 -01:31 01:20:03 -15:08
Sandbag Lunges 06:01 01:10:56 06:17 -00:16 01:26:20 -15:24
Running 8 06:43 01:17:39 07:50 -01:07 01:34:10 -16:31
Wall Balls 06:25 01:24:04 06:22 +00:03 01:40:32 -16:28
Roxzone 25:46 01:49:41 09:09 +16:37 01:49:41

Comparing with 448 athletes

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Similar Athletes
Doyle Kay 2023 Glasgow 01:49:11 Compare
Dobler Miriam 2023 München 01:49:11 Compare
Buitendag Merinda 2023 Sydney 01:49:11 Compare
Van Vliet Suzanne 2024 Amsterdam 01:49:11 Compare
Merkel Jenny 2024 Stuttgart 01:49:11 Compare
Muller Kamille 2024 Hamburg 01:49:11 Compare
Veronica Veronica 2023 Anaheim 01:49:12 Compare
Dominguez Victoria 2023 Houston 01:49:12 Compare
Falkenhahn Sandra 2023 München 01:49:12 Compare
Patterson Kayla 2023 Dallas 01:49:12 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Chicago 01:33:45 Compare
2023 Chicago - North American Open Championship 01:39:38 Compare

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