Boese Florian Performance Analysis

Dive into the performance of this athlete for 2022 Bremen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 118 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Boese Florian view Henjes Gunnar's full profile

Season 4 2022 Bremen (403) HYROX PRO (20) Boese Florian

GER M 30-34 #170016 01:45:54 12th in AG | Top 60.0% 48th | Top 68.6%

Performance Highlights

Workout Total 40:33 -07:41
Running Total 58:55 +09:40
Roxzone 16:31 +08:02
Average Lap 06:07 -00:01
Best Lap 03:47 -01:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Boese Florian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Boese Florian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boese Florian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boese Florian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 96 10:48 52.7%
Roxzone 100 08:49 43.0%
Farmers Carry 78 00:53 4.3%
Ski Erg 15 00:00 0.0%
Sled Push 11 00:00 0.0%
Sled Pull 9 00:00 0.0%
Burpees Broad Jump 25 00:00 0.0%
Rowing 11 00:00 0.0%
Sandbag Lunges 15 00:00 0.0%
Wall Balls 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Florian Gunnar Total Time Average Total Time
Running 1 04:47 03:54 πŸ† 04:47 05:02 -00:15 05:02 -00:15
Ski Erg 04:19 πŸ† 04:29 09:06 04:29 -00:10 09:31 -00:25
Running 2 03:47 πŸ† 04:57 12:53 05:25 -01:38 14:56 -02:03
Sled Push 03:49 πŸ† 05:37 16:42 04:58 -01:09 19:54 -03:12
Running 3 04:38 πŸ† 05:15 21:20 06:15 -01:37 26:09 -04:49
Sled Pull 06:43 πŸ† 11:04 28:03 08:57 -02:14 35:06 -07:03
Running 4 06:38 05:25 πŸ† 34:41 06:07 +00:31 41:13 -06:32
Burpees Broad Jump 05:19 05:04 πŸ† 40:00 05:59 -00:40 47:12 -07:12
Running 5 06:49 05:18 πŸ† 46:49 06:16 +00:33 53:28 -06:39
Rowing 04:42 πŸ† 05:02 51:31 05:00 -00:18 58:28 -06:57
Running 6 07:01 05:25 πŸ† 58:32 06:11 +00:50 01:04:39 -06:07
Farmers Carry 03:34 02:47 πŸ† 01:02:06 02:59 +00:35 01:07:38 -05:32
Running 7 07:06 05:39 πŸ† 01:09:12 06:16 +00:50 01:13:54 -04:42
Sandbag Lunges 05:50 πŸ† 07:13 01:15:02 06:42 -00:52 01:20:36 -05:34
Running 8 08:13 06:47 πŸ† 01:23:15 07:39 +00:34 01:28:15 -05:00
Wall Balls 06:17 πŸ† 13:44 01:29:32 09:10 -02:53 01:37:25 -07:53
Roxzone 16:31 07:55 πŸ† 01:45:54 08:29 +08:02 01:45:54

Comparing with 118 athletes

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Similar Athletes
Miller Marc 2019 New York 01:45:24 Compare
Perry Matthew 2023 London 01:45:24 Compare
De Niet Wouter 2024 Amsterdam 01:45:24 Compare
Meister Maurice 2020 Karlsruhe 01:45:25 Compare
Montano Rob 2024 Ciudad de Mexico 01:45:25 Compare
Viquez Carlos 2024 Ciudad de Mexico 01:45:25 Compare
Pedraza Cardona Juan JosΓ© 2024 Ciudad de Mexico 01:45:25 Compare
Ramirez Juarez Juan Carlos 2024 Ciudad de Mexico 01:45:25 Compare
Henjes Gunnar 2022 Las Vegas 01:45:26 Compare
Knight Richard 2023 London 01:45:26 Compare

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Other Results from this athlete
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