Rezzonico Grégoire Performance Analysis

Dive into the performance of this athlete for 2021 Stuttgart with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 240 similar athletes.

Season 4 2021 Stuttgart (313) HYROX PRO (10) Rezzonico Grégoire

SUI M 25-29 #145002 01:04:33 🥇 in AG | Top 10.0% 4th | Top 6.3%

Performance Highlights

Workout Total 28:53 +00:24
Running Total 31:29 -00:35
Roxzone 04:16 +00:15
Average Lap 03:56 -00:04
Best Lap 03:34 +00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rezzonico Grégoire's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rezzonico Grégoire's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rezzonico Grégoire's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rezzonico Grégoire's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Farmers Carry 98 00:41 24.7%
Sled Push 71 00:36 21.7%
Roxzone 51 00:33 19.9%
Sled Pull 59 00:23 13.9%
Wall Balls 53 00:22 13.3%
Sandbag Lunges 35 00:07 4.2%
Run Total 27 00:04 2.4%
Ski Erg 14 00:00 0.0%
Burpees Broad Jump 17 00:00 0.0%
Rowing 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:34 03:34 03:30 +00:04 03:30 +00:04
Ski Erg 03:49 07:23 03:56 -00:07 07:26 -00:03
Running 2 03:43 11:06 03:47 -00:04 11:13 -00:07
Sled Push 03:13 14:19 02:54 +00:19 14:07 +00:12
Running 3 04:07 18:26 04:03 +00:04 18:10 +00:16
Sled Pull 04:24 22:50 04:16 +00:08 22:26 +00:24
Running 4 04:02 26:52 04:04 -00:02 26:30 +00:22
Burpees Broad Jump 02:38 29:30 03:00 -00:22 29:30 +00:00
Running 5 03:57 33:27 04:08 -00:11 33:38 -00:11
Rowing 04:02 37:29 04:09 -00:07 37:47 -00:18
Running 6 03:53 41:22 04:04 -00:11 41:51 -00:29
Farmers Carry 02:16 43:38 01:41 +00:35 43:32 +00:06
Running 7 03:55 47:33 04:06 -00:11 47:38 -00:05
Sandbag Lunges 03:37 51:10 03:42 -00:05 51:20 -00:10
Running 8 04:23 55:33 04:21 +00:02 55:41 -00:08
Wall Balls 04:54 01:00:27 04:51 +00:03 01:00:32 -00:05
Roxzone 04:16 01:04:33 04:01 +00:15 01:04:33

Comparing with 240 athletes

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Similar Athletes
Michelius Martin World Championships 01:04:41 Compare
Tanz Tobias World Championships 01:05:02 Compare
Scherbel Clemens WorldChampionship - Leipzig 01:05:03 Compare
Schwartz Cole 2020 Dallas 01:05:03 Compare
Lousa Tiago 2020 Hannover 01:04:22 Compare
Schwartz Cole 2019 New York 01:04:40 Compare
Costa Tiago 2024 Köln 01:04:26 Compare
Lemmelijn Ward 2024 Köln 01:04:39 Compare
Bendler Matthias 2024 Köln 01:04:51 Compare
Manthey Bjoern 2019 Essen 01:04:42 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
WorldChampionship - Leipzig 01:00:15 Compare
2023 Stuttgart 01:04:41 Compare
2022 Basel 01:07:34 Compare

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