francois rezzonico Performance Analysis

Dive into the performance of this athlete for 2021 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to francois rezzonico view Crossan Philip's full profile

2021 Stuttgart - HYROX PRO

Race 2021 Stuttgart 16th largest in Season 4
Athletes in race 313 athletes
Division HYROX PRO 27th largest of the Season 4
Athletes in division 2 participants
Average Overall Time in division 01:48:10

Athlete's info

Name francois rezzonico See on Hyrox Crossan Philip See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 55-59 30-34
Sex
Nationality SUI IRL
Athlete Number 202042

Performance

Rank 29th out of 63 (Top 46.03%) 166th out of 356 (Top 46.63%)
Age Group Rank 🥇 1st out of 2 (Top 50.00%) 39th out of 73 (Top 53.42%)
Overall Time 01:27:09 🏆 01:26:39
Running Total 43:14 +01:59 🏆 38:51
Best Lap 04:34 +00:23 🏆 03:47

Splits Time

Splits Time Time from Similar Athletes
rezzonico Philip Total Time Average Total Time
Running 1 04:34 🏆 05:05 04:34 04:17 +00:17 04:17 +00:17
Ski Erg 04:18 04:10 🏆 08:52 04:14 +00:04 08:31 +00:21
Running 2 05:07 04:44 🏆 13:59 04:41 +00:26 13:12 +00:47
Sled Push 04:07 03:38 🏆 18:06 04:12 -00:05 17:24 +00:42
Running 3 05:31 04:53 🏆 23:37 05:13 +00:18 22:37 +01:00
Sled Pull 06:04 🏆 07:09 29:41 07:09 -01:05 29:46 -00:05
Running 4 05:27 04:59 🏆 35:08 05:15 +00:12 35:01 +00:07
Burpees Broad Jump 04:25 🏆 06:09 39:33 04:32 -00:07 39:33 +00:00
Running 5 05:32 05:07 🏆 45:05 05:22 +00:10 44:55 +00:10
Rowing 04:38 🏆 04:48 49:43 04:37 +00:01 49:32 +00:11
Running 6 05:30 05:06 🏆 55:13 05:15 +00:15 54:47 +00:26
Farmers Carry 02:18 🏆 02:56 57:31 02:27 -00:09 57:14 +00:17
Running 7 05:30 05:10 🏆 01:03:01 05:20 +00:10 01:02:34 +00:27
Sandbag Lunges 05:58 04:38 🏆 01:08:59 05:20 +00:38 01:07:54 +01:05
Running 8 06:07 03:47 🏆 01:15:06 05:54 +00:13 01:13:48 +01:18
Wall Balls 06:24 🏆 10:14 01:21:30 07:15 -00:51 01:21:03 +00:27
Roxzone 05:47 04:06 🏆 01:27:09 06:06 -00:19 01:27:09

Comparing with 330 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing francois rezzonico's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the francois rezzonico's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve francois rezzonico's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 73 03:17 52.8%
Sandbag Lunges 81 01:07 18.0%
Sled Push 47 00:33 8.8%
Roxzone 40 00:28 7.5%
Burpees Broad Jump 43 00:21 5.6%
Farmers Carry 34 00:09 2.4%
Ski Erg 59 00:08 2.1%
Rowing 50 00:08 2.1%
Wall Balls 26 00:02 0.5%
Sled Pull 24 00:00 0.0%

Difficulty Chart

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