Czinszky Josef Performance Analysis

Dive into the performance of this athlete for 2021 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Czinszky Josef view Cawston Alan's full profile

2021 Stuttgart - HYROX

Race 2021 Stuttgart 16th largest in Season 4
Athletes in race 313 athletes
Division HYROX 4th largest of the Season 4
Athletes in division 2 participants
Average Overall Time in division 01:38:35

Athlete's info

Name Czinszky Josef See on Hyrox Cawston Alan See on Hyrox
Division HYROX HYROX
Age Group 65-69 45-49
Sex
Nationality GER GBR
Athlete Number 134025

Performance

Rank 142nd out of 250 (Top 56.80%) 859th out of 1703 (Top 50.44%)
Age Group Rank 🥈 2nd out of 2 (Top 100.00%) 74th out of 171 (Top 43.27%)
Overall Time 01:39:34 🏆 01:39:04
Running Total 49:50 +00:48 🏆 49:44
Best Lap 05:07 +00:09 🏆 04:23

Splits Time

Splits Time Time from Similar Athletes
Josef Alan Total Time Average Total Time
Running 1 05:07 04:23 🏆 05:07 05:02 +00:05 05:02 +00:05
Ski Erg 04:28 04:17 🏆 09:35 04:38 -00:10 09:40 -00:05
Running 2 05:45 05:37 🏆 15:20 05:34 +00:11 15:14 +00:06
Sled Push 03:15 🏆 03:54 18:35 03:34 -00:19 18:48 -00:13
Running 3 06:21 06:00 🏆 24:56 06:12 +00:09 25:00 -00:04
Sled Pull 05:22 🏆 05:49 30:18 05:47 -00:25 30:47 -00:29
Running 4 06:15 05:54 🏆 36:33 06:08 +00:07 36:55 -00:22
Burpees Broad Jump 05:57 🏆 06:40 42:30 06:27 -00:30 43:22 -00:52
Running 5 06:16 🏆 06:58 48:46 06:23 -00:07 49:45 -00:59
Rowing 05:08 04:48 🏆 53:54 05:07 +00:01 54:52 -00:58
Running 6 06:13 🏆 06:47 01:00:07 06:11 +00:02 01:01:03 -00:56
Farmers Carry 01:54 🏆 02:17 01:02:01 02:32 -00:38 01:03:35 -01:34
Running 7 06:26 06:23 🏆 01:08:27 06:12 +00:14 01:09:47 -01:20
Sandbag Lunges 05:48 05:22 🏆 01:14:15 06:07 -00:19 01:15:54 -01:39
Running 8 07:30 🏆 07:46 01:21:45 07:17 +00:13 01:23:11 -01:26
Wall Balls 09:00 08:03 🏆 01:30:45 07:59 +01:01 01:31:10 -00:25
Roxzone 08:58 08:15 🏆 01:39:34 08:24 +00:34 01:39:34

Comparing with 898 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Czinszky Josef's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Czinszky Josef's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Czinszky Josef's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 60 03:18 36.1%
Wall Balls 74 02:21 25.7%
Roxzone 62 01:44 18.9%
Burpees Broad Jump 37 00:25 4.6%
Sandbag Lunges 41 00:25 4.6%
Sled Pull 40 00:22 4.0%
Sled Push 41 00:19 3.5%
Rowing 56 00:14 2.6%
Ski Erg 28 00:01 0.2%
Farmers Carry 9 00:00 0.0%

Difficulty Chart

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