Dive into this athlete’s performance at 2021 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mari Vargas Antonio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mari Vargas Antonio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mari Vargas Antonio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mari Vargas Antonio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:44 | 04:42 to 03:58 | 22.8% |
| Wall Balls | 00:35 | 05:33 to 04:58 | 18.1% |
| Sandbag Lunges | 00:30 | 04:32 to 04:02 | 15.5% |
| Ski Erg | 00:27 | 04:37 to 04:10 | 14.0% |
| Sled Pull | 00:26 | 04:18 to 03:52 | 13.5% |
| Run Total | 00:20 | 37:22 to 37:02 | 10.4% |
| Farmers Carry | 00:11 | 01:55 to 01:44 | 5.7% |
| Sled Push | 00:00 | 01:40 to 01:40 | 0.0% |
| Rowing | 00:00 | 04:25 to 04:25 | 0.0% |
| Mari Vargas Antonio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:46 | 00:00 | 04:14 -00:28 | 00:00 +00:00 |
| Ski Erg | 04:37 | 03:46 | 04:17 +00:20 | 04:14 -00:28 |
| Running 2 | 04:16 | 08:23 | 04:31 -00:15 | 08:31 -00:08 |
| Sled Push | 01:40 | 12:39 | 02:36 -00:56 | 13:02 -00:23 |
| Running 3 | 04:58 | 14:19 | 04:52 +00:06 | 15:38 -01:19 |
| Sled Pull | 04:18 | 19:17 | 04:20 -00:02 | 20:30 -01:13 |
| Running 4 | 04:44 | 23:35 | 04:51 -00:07 | 24:50 -01:15 |
| Burpees Broad Jump | 04:42 | 28:19 | 04:29 +00:13 | 29:41 -01:22 |
| Running 5 | 04:58 | 33:01 | 04:58 +00:00 | 34:10 -01:09 |
| Rowing | 04:25 | 37:59 | 04:35 -00:10 | 39:08 -01:09 |
| Running 6 | 04:42 | 42:24 | 04:52 -00:10 | 43:43 -01:19 |
| Farmers Carry | 01:55 | 47:06 | 01:57 -00:02 | 48:35 -01:29 |
| Running 7 | 04:33 | 49:01 | 04:51 -00:18 | 50:32 -01:31 |
| Sandbag Lunges | 04:32 | 53:34 | 04:26 +00:06 | 55:23 -01:49 |
| Running 8 | 05:28 | 58:06 | 05:14 +00:14 | 59:49 -01:43 |
| Wall Balls | 05:33 | 01:03:34 | 05:34 -00:01 | 01:05:03 -01:29 |
| Roxzone | 07:16 | 01:16:15 | 05:38 +01:38 | 01:16:15 |
When analyzing his splits, it is evident that Antonio excelled in certain segments, particularly in Running 1, Running 2, Sled Push, Sled Pull, Running 4, Running 6, Running 7, and Farmers Carry, where he consistently performed better than the average time. This indicates his strength and proficiency in these areas.
Overall, Antonio Mari Vargas performed well in the 2021 Madrid HYROX race, demonstrating strengths in certain segments and areas. By focusing on improving his Roxzone time, Burpees Broad Jump performance, and Ski Erg time, and implementing the suggested training strategies and techniques, he can further enhance his overall race performance and continue to excel in the HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Hoyle Sam | 2022 London | 01:16:00 | |
| Thorley Adam | 2024 Manchester | 01:15:53 | |
| Valdivia Angel | 2023 Los Angeles | 01:16:13 | |
| Jelila Nizar | 2024 Paris | 01:15:49 | |
| Mcdaid Paul | 2023 Birmingham | 01:16:13 | |
| Disimino Mattia | 2024 Milan | 01:16:43 | |
| Knauer Alexander | 2022 Hamburg | 01:15:59 | |
| Moumen Jaafar | 2018 Essen | 01:16:38 | |
| Scharfe Bob | 2023 Köln | 01:16:32 | |
| Rees Simon | 2024 Sydney | 01:16:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Madrid | 01:03:41 | |
| 2022 Valencia | 01:04:56 | |
| 2023 Paris | 01:07:07 | |
| 2022 Madrid | 01:07:17 | |
| 2023 Valencia | 01:07:58 | |
| 2023 Barcelona | 01:06:01 | |
| 2023 Bilbao | 01:07:04 | |
| 2024 World Championships Nice | 01:05:59 | |
| 2023 World Championships Manchester | 01:11:57 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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