García López Rafael Performance Analysis

Dive into the performance of this athlete for 2021 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to García López Rafael view Brand Colin's full profile

2021 Madrid - HYROX PRO

Race 2021 Madrid 6th largest in Season 4
Athletes in race 479 athletes
Division HYROX PRO 23rd largest of the Season 4
Athletes in division 48 participants
Average Overall Time in division 01:23:25

Athlete's info

Name García López Rafael See on Hyrox Brand Colin See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 25-29
Sex
Nationality ESP USA
Athlete Number 33025

Performance

Rank 96th out of 154 (Top 62.34%) 39th out of 102 (Top 38.24%)
Age Group Rank 30th out of 48 (Top 62.50%) 16th out of 32 (Top 50.00%)
Overall Time 01:27:43 🏆 01:27:13
Running Total 🏆 41:27 -00:10 44:20
Best Lap 🏆 04:06 -00:07 04:37

Splits Time

Splits Time Time from Similar Athletes
Rafael Colin Total Time Average Total Time
Running 1 04:06 🏆 04:49 04:06 04:15 -00:09 04:15 -00:09
Ski Erg 04:18 03:56 🏆 08:24 04:14 +00:04 08:29 -00:05
Running 2 04:44 04:37 🏆 13:08 04:44 +00:00 13:13 -00:05
Sled Push 03:10 🏆 04:53 16:18 04:10 -01:00 17:23 -01:05
Running 3 05:10 05:07 🏆 21:28 05:15 -00:05 22:38 -01:10
Sled Pull 04:37 🏆 07:45 26:05 07:04 -02:27 29:42 -03:37
Running 4 04:53 🏆 04:57 30:58 05:18 -00:25 35:00 -04:02
Burpees Broad Jump 04:56 03:32 🏆 35:54 04:40 +00:16 39:40 -03:46
Running 5 05:24 🏆 05:37 41:18 05:22 +00:02 45:02 -03:44
Rowing 04:44 🏆 05:29 46:02 04:37 +00:07 49:39 -03:37
Running 6 05:09 🏆 06:04 51:11 05:18 -00:09 54:57 -03:46
Farmers Carry 03:07 02:23 🏆 54:18 02:28 +00:39 57:25 -03:07
Running 7 05:23 🏆 05:49 59:41 05:23 +00:00 01:02:48 -03:07
Sandbag Lunges 06:55 03:46 🏆 01:06:36 05:25 +01:30 01:08:13 -01:37
Running 8 06:40 🏆 07:23 01:13:16 05:59 +00:41 01:14:12 -00:56
Wall Balls 07:40 05:01 🏆 01:20:56 07:15 +00:25 01:21:27 -00:31
Roxzone 06:54 06:13 🏆 01:27:43 06:16 +00:38 01:27:43

Comparing with 324 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing García López Rafael's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the García López Rafael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve García López Rafael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 94 02:01 24.0%
Run Total 41 01:28 17.5%
Roxzone 69 01:23 16.5%
Wall Balls 66 01:22 16.3%
Farmers Carry 90 00:59 11.7%
Burpees Broad Jump 58 00:48 9.5%
Rowing 68 00:14 2.8%
Ski Erg 58 00:09 1.8%
Sled Push 15 00:00 0.0%
Sled Pull 3 00:00 0.0%

Difficulty Chart

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