García Hernandez Javier Performance Analysis

Dive into the performance of this athlete for 2021 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to García Hernandez Javier view Redondo Muñoz Daniel's full profile

2021 Madrid - HYROX PRO

Race 2021 Madrid 6th largest in Season 4
Athletes in race 479 athletes
Division HYROX PRO 40th largest of the Season 4
Athletes in division 2 participants
Average Overall Time in division 01:31:01

Athlete's info

Name García Hernandez Javier See on Hyrox Redondo Muñoz Daniel See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 30-34
Sex
Nationality ESP ESP
Athlete Number 152021

Performance

Rank 76th out of 154 (Top 49.35%) 50th out of 101 (Top 49.50%)
Age Group Rank 🥇 1st out of 2 (Top 50.00%) 18th out of 27 (Top 66.67%)
Overall Time 01:22:45 🏆 01:22:15
Running Total 40:23 +00:38 🏆 28:44
Best Lap 04:18 +00:14 🏆 02:59

Splits Time

Splits Time Time from Similar Athletes
Javier Daniel Total Time Average Total Time
Running 1 04:18 02:59 🏆 04:18 04:09 +00:09 04:09 +00:09
Ski Erg 04:19 04:05 🏆 08:37 04:19 +00:00 08:28 +00:09
Running 2 04:43 03:25 🏆 13:20 04:37 +00:06 13:05 +00:15
Sled Push 02:19 🏆 04:29 15:39 03:51 -01:32 16:56 -01:17
Running 3 05:13 03:47 🏆 20:52 05:01 +00:12 21:57 -01:05
Sled Pull 05:49 🏆 14:08 26:41 06:23 -00:34 28:20 -01:39
Running 4 05:05 03:32 🏆 31:46 05:01 +00:04 33:21 -01:35
Burpees Broad Jump 03:10 02:55 🏆 34:56 04:19 -01:09 37:40 -02:44
Running 5 05:15 03:44 🏆 40:11 05:08 +00:07 42:48 -02:37
Rowing 04:38 🏆 04:56 44:49 04:31 +00:07 47:19 -02:30
Running 6 05:06 03:30 🏆 49:55 05:02 +00:04 52:21 -02:26
Farmers Carry 02:50 02:36 🏆 52:45 02:18 +00:32 54:39 -01:54
Running 7 05:12 03:35 🏆 57:57 05:06 +00:06 59:45 -01:48
Sandbag Lunges 05:35 🏆 05:47 01:03:32 05:01 +00:34 01:04:46 -01:14
Running 8 05:35 04:15 🏆 01:09:07 05:39 -00:04 01:10:25 -01:18
Wall Balls 06:18 🏆 08:50 01:15:25 06:45 -00:27 01:17:10 -01:45
Roxzone 07:29 05:50 🏆 01:22:45 05:35 +01:54 01:22:45

Comparing with 342 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing García Hernandez Javier's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the García Hernandez Javier's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve García Hernandez Javier's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 92 02:29 35.7%
Run Total 52 01:49 26.1%
Sandbag Lunges 75 00:58 13.9%
Farmers Carry 92 00:46 11.0%
Wall Balls 33 00:17 4.1%
Rowing 73 00:14 3.4%
Ski Erg 73 00:13 3.1%
Sled Pull 31 00:11 2.6%
Sled Push 3 00:00 0.0%
Burpees Broad Jump 8 00:00 0.0%

Difficulty Chart

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