Conde Casillas María Belen Performance Analysis

Dive into the performance of this athlete for 2021 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Conde Casillas María Belen view Squires Kate's full profile

2021 Madrid - HYROX

Race 2021 Madrid 6th largest in Season 4
Athletes in race 479 athletes
Division HYROX 18th largest of the Season 4
Athletes in division 11 participants
Average Overall Time in division 01:23:16

Athlete's info

Name Conde Casillas María Belen See on Hyrox Squires Kate See on Hyrox
Division HYROX HYROX
Age Group 50-54 35-39
Sex
Nationality ESP GBR
Athlete Number 180018

Performance

Rank 18th out of 289 (Top 6.23%) 44th out of 820 (Top 5.37%)
Age Group Rank 🥇 1st out of 11 (Top 9.09%) 5th out of 154 (Top 3.25%)
Overall Time 01:18:46 🏆 01:18:16
Running Total 🏆 38:16 -03:01 40:11
Best Lap 🏆 04:03 -00:24 04:19

Splits Time

Splits Time Time from Similar Athletes
María Belen Kate Total Time Average Total Time
Running 1 04:03 🏆 04:28 04:03 04:38 -00:35 04:38 -00:35
Ski Erg 04:54 04:27 🏆 08:57 04:53 +00:01 09:31 -00:34
Running 2 04:31 04:20 🏆 13:28 04:56 -00:25 14:27 -00:59
Sled Push 02:15 02:13 🏆 15:43 02:30 -00:15 16:57 -01:14
Running 3 04:41 04:27 🏆 20:24 05:13 -00:32 22:10 -01:46
Sled Pull 04:45 🏆 05:21 25:09 04:57 -00:12 27:07 -01:58
Running 4 04:51 🏆 09:16 30:00 05:14 -00:23 32:21 -02:21
Burpees Broad Jump 06:23 03:52 🏆 36:23 04:55 +01:28 37:16 -00:53
Running 5 04:55 04:33 🏆 41:18 05:19 -00:24 42:35 -01:17
Rowing 05:21 04:58 🏆 46:39 05:05 +00:16 47:40 -01:01
Running 6 05:01 04:26 🏆 51:40 05:15 -00:14 52:55 -01:15
Farmers Carry 02:12 01:39 🏆 53:52 02:02 +00:10 54:57 -01:05
Running 7 05:00 04:19 🏆 58:52 05:13 -00:13 01:00:10 -01:18
Sandbag Lunges 03:56 🏆 07:03 01:02:48 04:04 -00:08 01:04:14 -01:26
Running 8 05:16 04:25 🏆 01:08:04 05:31 -00:15 01:09:45 -01:41
Wall Balls 04:40 03:40 🏆 01:12:44 03:42 +00:58 01:13:27 -00:43
Roxzone 06:08 04:57 🏆 01:18:46 05:19 +00:49 01:18:46

Comparing with 563 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Conde Casillas María Belen's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Conde Casillas María Belen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Conde Casillas María Belen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 96 01:57 31.1%
Wall Balls 92 01:23 22.1%
Roxzone 70 01:20 21.3%
Rowing 83 00:25 6.6%
Sled Pull 42 00:20 5.3%
Farmers Carry 74 00:20 5.3%
Sandbag Lunges 40 00:15 4.0%
Ski Erg 48 00:10 2.7%
Sled Push 32 00:06 1.6%
Run Total 7 00:00 0.0%

Difficulty Chart

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