Harvey Justine Performance Analysis

Dive into the performance of this athlete for 2021 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Harvey Justine view Kliebert Ashley's full profile

2021 London - HYROX

Race 2021 London 17th largest in Season 4
Athletes in race 296 athletes
Division HYROX 24th largest of the Season 4
Athletes in division 9 participants
Average Overall Time in division 01:25:26

Athlete's info

Name Harvey Justine See on Hyrox Kliebert Ashley See on Hyrox
Division HYROX HYROX
Age Group U24 35-39
Sex
Nationality GBR USA
Athlete Number – 164044

Performance

Rank 6th out of 212 (Top 2.83%) 27th out of 768 (Top 3.52%)
Age Group Rank πŸ₯‡ 1st out of 9 (Top 11.11%) 11th out of 176 (Top 6.25%)
Overall Time 01:15:27 πŸ† 01:14:58
Running Total 41:01 +00:59 πŸ† 40:12
Best Lap 04:08 -00:10 πŸ† 04:03

Splits Time

Splits Time Time from Similar Athletes
Justine Ashley Total Time Average Total Time
Running 1 04:08 04:03 πŸ† 04:08 04:32 -00:24 04:32 -00:24
Ski Erg 04:28 πŸ† 04:39 08:36 04:48 -00:20 09:20 -00:44
Running 2 04:32 πŸ† 05:06 13:08 04:47 -00:15 14:07 -00:59
Sled Push 01:43 πŸ† 02:10 14:51 02:24 -00:41 16:31 -01:40
Running 3 05:09 πŸ† 05:17 20:00 05:04 +00:05 21:35 -01:35
Sled Pull 04:32 πŸ† 04:36 24:32 04:40 -00:08 26:15 -01:43
Running 4 05:28 05:05 πŸ† 30:00 05:03 +00:25 31:18 -01:18
Burpees Broad Jump 04:26 03:31 πŸ† 34:26 04:32 -00:06 35:50 -01:24
Running 5 05:24 05:18 πŸ† 39:50 05:09 +00:15 40:59 -01:09
Rowing 05:14 04:48 πŸ† 45:04 05:01 +00:13 46:00 -00:56
Running 6 05:26 05:01 πŸ† 50:30 05:07 +00:19 51:07 -00:37
Farmers Carry 02:16 01:45 πŸ† 52:46 01:57 +00:19 53:04 -00:18
Running 7 05:19 05:13 πŸ† 58:05 05:03 +00:16 58:07 -00:02
Sandbag Lunges 03:21 πŸ† 03:31 01:01:26 03:46 -00:25 01:01:53 -00:27
Running 8 05:38 05:13 πŸ† 01:07:04 05:19 +00:19 01:07:12 -00:08
Wall Balls 03:25 03:13 πŸ† 01:10:29 03:27 -00:02 01:10:39 -00:10
Roxzone 05:06 πŸ† 06:37 01:15:27 04:48 +00:18 01:15:27

Comparing with 413 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Harvey Justine's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Harvey Justine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Harvey Justine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 72 02:16 47.4%
Roxzone 53 00:43 15.0%
Farmers Carry 89 00:28 9.8%
Rowing 79 00:22 7.7%
Burpees Broad Jump 42 00:21 7.3%
Sled Pull 44 00:19 6.6%
Wall Balls 50 00:18 6.3%
Ski Erg 5 00:00 0.0%
Sled Push 4 00:00 0.0%
Sandbag Lunges 14 00:00 0.0%

Difficulty Chart

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