Springer Florian Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Springer Florian view Mcgrath Alex's full profile

2021 Hamburg - HYROX

Race 2021 Hamburg 3rd largest in Season 4
Athletes in race 569 athletes
Division HYROX 3rd largest of the Season 4
Athletes in division 112 participants
Average Overall Time in division 01:35:27

Athlete's info

Name Springer Florian See on Hyrox Mcgrath Alex See on Hyrox
Division HYROX HYROX
Age Group 30-34 30-34
Sex
Nationality GER GBR
Athlete Number – 180047

Performance

Rank 257th out of 457 (Top 56.24%) 1580th out of 2587 (Top 61.07%)
Age Group Rank 65th out of 112 (Top 58.04%) 369th out of 556 (Top 66.37%)
Overall Time 01:48:44 πŸ† 01:48:14
Running Total πŸ† 48:40 -04:41 55:18
Best Lap πŸ† 04:09 -01:08 05:54

Splits Time

Splits Time Time from Similar Athletes
Florian Alex Total Time Average Total Time
Running 1 04:09 πŸ† 05:54 04:09 05:13 -01:04 05:13 -01:04
Ski Erg 04:44 04:18 πŸ† 08:53 04:46 -00:02 09:59 -01:06
Running 2 05:17 πŸ† 06:00 14:10 05:55 -00:38 15:54 -01:44
Sled Push 04:14 03:20 πŸ† 18:24 03:48 +00:26 19:42 -01:18
Running 3 05:45 πŸ† 06:57 24:09 06:38 -00:53 26:20 -02:11
Sled Pull 07:07 05:51 πŸ† 31:16 06:26 +00:41 32:46 -01:30
Running 4 05:58 πŸ† 07:06 37:14 06:38 -00:40 39:24 -02:10
Burpees Broad Jump 05:35 πŸ† 08:07 42:49 07:15 -01:40 46:39 -03:50
Running 5 05:53 πŸ† 07:22 48:42 06:55 -01:02 53:34 -04:52
Rowing 05:48 05:17 πŸ† 54:30 05:18 +00:30 58:52 -04:22
Running 6 06:09 πŸ† 07:04 01:00:39 06:41 -00:32 01:05:33 -04:54
Farmers Carry 03:40 02:04 πŸ† 01:04:19 02:41 +00:59 01:08:14 -03:55
Running 7 05:43 πŸ† 06:56 01:10:02 06:41 -00:58 01:14:55 -04:53
Sandbag Lunges 06:49 πŸ† 07:13 01:16:51 06:52 -00:03 01:21:47 -04:56
Running 8 09:49 08:03 πŸ† 01:26:40 08:22 +01:27 01:30:09 -03:29
Wall Balls 09:19 08:05 πŸ† 01:35:59 08:45 +00:34 01:38:54 -02:55
Roxzone 12:52 08:45 πŸ† 01:48:44 09:50 +03:02 01:48:44

Comparing with 499 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Springer Florian's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Springer Florian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Springer Florian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 89 04:36 36.2%
Wall Balls 66 01:56 15.2%
Sled Pull 73 01:39 13.0%
Farmers Carry 93 01:25 11.1%
Sled Push 71 01:09 9.0%
Sandbag Lunges 53 01:01 8.0%
Rowing 89 00:47 6.2%
Ski Erg 50 00:10 1.3%
Burpees Broad Jump 17 00:00 0.0%
Run Total 14 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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