Pusch Christian Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 260 similar athletes.

Season 21/22 2021 Hamburg (569) HYROX (112) Pusch Christian

GER M 30-34 #130004 02:03:02 71st in AG | Top 63.4% 287th | Top 62.8%

Performance Highlights

Workout Total 01:01:09 +09:36
Running Total 48:09 -12:08
Roxzone 13:49 +02:35
Average Lap 06:01 -01:30
Best Lap 04:50 -01:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Pusch Christian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Pusch Christian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pusch Christian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pusch Christian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:50 04:50 05:40 -00:50 05:40 -00:50
Ski Erg 05:22 10:12 04:56 +00:26 10:36 -00:24
Running 2 05:15 15:27 06:36 -01:21 17:12 -01:45
Sled Push 09:20 24:47 03:59 +05:21 21:11 +03:36
Running 3 06:04 30:51 07:36 -01:32 28:47 +02:04
Sled Pull 13:18 44:09 07:18 +06:00 36:05 +08:04
Running 4 05:56 50:05 07:24 -01:28 43:29 +06:36
Burpees Broad Jump 06:48 56:53 08:34 -01:46 52:03 +04:50
Running 5 06:14 01:03:07 07:50 -01:36 59:53 +03:14
Rowing 05:38 01:08:45 05:37 +00:01 01:05:30 +03:15
Running 6 05:49 01:14:34 07:35 -01:46 01:13:05 +01:29
Farmers Carry 03:53 01:18:27 02:56 +00:57 01:16:01 +02:26
Running 7 05:41 01:24:08 07:46 -02:05 01:23:47 +00:21
Sandbag Lunges 06:33 01:30:41 08:02 -01:29 01:31:49 -01:08
Running 8 08:23 01:39:04 09:48 -01:25 01:41:37 -02:33
Wall Balls 10:17 01:49:21 10:11 +00:06 01:51:48 -02:27
Roxzone 13:49 02:03:02 11:14 +02:35 02:03:02

Comparing with 260 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Dlugolecki Grzegorz 2024 Madrid 02:03:11 Compare
Herrada Richard 2022 New York 02:03:32 Compare
Dang Tin Wai 2024 Singapore National Stadium 02:02:45 Compare
Castro Rodriguez Jesus 2024 Mexico City 02:02:59 Compare
Coller John 2024 Birmingham 02:02:43 Compare
Zewdie Bemnet 2023 Los Angeles 02:02:33 Compare
Nunan Doug 2024 Dublin 02:03:27 Compare
Della Vedova Cristian 2024 Rimini 02:02:43 Compare
Mulckhuijse Matthijs 2024 Amsterdam 02:03:04 Compare
HeuvelComma Van Den Marijn 2024 Amsterdam 02:02:50 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan