Pöppelmann Mareike Performance Analysis

Dive into this athlete’s performance at 2021 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 72 similar athletes.

Season 21/22 2021 Hamburg (569) HYROX PRO (112) Women (27) Pöppelmann Mareike

GER GER Flag Women 30-34 #171015 01:44:54 9th in AG | Top 100.0% 25th | Top 92.6%

Performance Highlights

+04:03
53:07
Run Total
+00:30
06:38
Avg. Lap
-00:02
05:04
Best Lap
-06:32
41:24
Workout Total
-00:49
05:10
Avg. Workout
+02:34
10:28
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 72 athletes with similar finish time in Hyrox Pro Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 72 athletes with similar finish time in Hyrox Pro Women

Pacing Quality

This section showcases the entire Pöppelmann Mareike's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pöppelmann Mareike's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 72 athletes with similar finish time in Hyrox Pro Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pöppelmann Mareike's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pöppelmann Mareike's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:08. Check the detail of the improvement plan below.

05:08 Potential Improvement 100.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Women
Splits Potential Improvement Time Focus During Training
Run Total 05:08 53:07 to 47:59 100.0%
Ski Erg 00:00 04:24 to 04:24 0.0%
Sled Push 00:00 03:54 to 03:54 0.0%
Sled Pull 00:00 05:55 to 05:55 0.0%
Burpees Broad Jump 00:00 05:30 to 05:30 0.0%
Rowing 00:00 04:48 to 04:48 0.0%
Farmers Carry 00:00 03:18 to 03:18 0.0%
Sandbag Lunges 00:00 06:03 to 06:03 0.0%
Wall Balls 00:00 07:32 to 07:32 0.0%

Splits Time

Pöppelmann Mareike Perfect Race
Splits Total Average Total
Running 1 05:04 00:00 05:09 -00:05 00:00 +00:00
Ski Erg 04:24 05:04 05:06 -00:42 05:09 -00:05
Running 2 06:05 09:28 05:43 +00:22 10:15 -00:47
Sled Push 03:54 15:33 04:50 -00:56 15:58 -00:25
Running 3 06:52 19:27 06:07 +00:45 20:48 -01:21
Sled Pull 05:55 26:19 08:10 -02:15 26:55 -00:36
Running 4 06:39 32:14 06:10 +00:29 35:05 -02:51
Burpees Broad Jump 05:30 38:53 06:21 -00:51 41:15 -02:22
Running 5 06:42 44:23 06:25 +00:17 47:36 -03:13
Rowing 04:48 51:05 05:27 -00:39 54:01 -02:56
Running 6 06:33 55:53 06:15 +00:18 59:28 -03:35
Farmers Carry 03:18 01:02:26 03:21 -00:03 01:05:43 -03:17
Running 7 06:46 01:05:44 06:16 +00:30 01:09:04 -03:20
Sandbag Lunges 06:03 01:12:30 06:19 -00:16 01:15:20 -02:50
Running 8 08:29 01:18:33 06:59 +01:30 01:21:39 -03:06
Wall Balls 07:32 01:27:02 08:22 -00:50 01:28:38 -01:36
Roxzone 10:28 01:44:54 07:54 +02:34 01:44:54
Based on 72 athletes with similar finish time in Hyrox Pro Women

A word from your coach
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Similar Athletes
Arguelles Abigail 2021 Austin 01:45:23
Collins Erin 2024 World Championships Nice 01:44:53
Volkamer Lisa 2019 Hamburg 01:44:38
Behm Angela 2022 Dallas 01:44:34
Van Vlimmeren Claudine 2023 Rotterdam 01:44:29
Young Cassaundra 2024 Chicago Navy Pier 01:45:06
Mckail Shelagh 2024 Glasgow 01:44:48
Blom Sydney 2024 Amsterdam 01:44:30
Hager Marina 2023 Frankfurt 01:44:38
Moore Becky 2023 London 01:44:58

Measure Your Performance Against Top Athletes

Other Results from this athlete
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