Kilinc Yusuf Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kilinc Yusuf view Lodeizen Joris's full profile

2021 Hamburg - HYROX

Race 2021 Hamburg 3rd largest in Season 4
Athletes in race 569 athletes
Division HYROX 5th largest of the Season 4
Athletes in division 57 participants
Average Overall Time in division 01:37:37

Athlete's info

Name Kilinc Yusuf See on Hyrox Lodeizen Joris See on Hyrox
Division HYROX HYROX
Age Group 40-44 U24
Sex
Nationality GER EGY
Athlete Number – 130043

Performance

Rank 275th out of 457 (Top 60.18%) 976th out of 1473 (Top 66.26%)
Age Group Rank 39th out of 57 (Top 68.42%) 116th out of 163 (Top 71.17%)
Overall Time 01:53:34 πŸ† 01:53:04
Running Total πŸ† 50:10 -05:12 58:08
Best Lap 05:10 -00:15 πŸ† 03:27

Splits Time

Splits Time Time from Similar Athletes
Yusuf Joris Total Time Average Total Time
Running 1 05:10 03:27 πŸ† 05:10 05:23 -00:13 05:23 -00:13
Ski Erg 04:44 03:55 πŸ† 09:54 04:51 -00:07 10:14 -00:20
Running 2 05:38 πŸ† 06:21 15:32 06:06 -00:28 16:20 -00:48
Sled Push 03:22 πŸ† 04:36 18:54 04:08 -00:46 20:28 -01:34
Running 3 06:12 πŸ† 08:05 25:06 07:01 -00:49 27:29 -02:23
Sled Pull 05:08 πŸ† 06:39 30:14 06:47 -01:39 34:16 -04:02
Running 4 06:59 06:57 πŸ† 37:13 06:54 +00:05 41:10 -03:57
Burpees Broad Jump 08:56 05:03 πŸ† 46:09 07:42 +01:14 48:52 -02:43
Running 5 06:05 πŸ† 07:47 52:14 07:14 -01:09 56:06 -03:52
Rowing 04:59 04:37 πŸ† 57:13 05:23 -00:24 01:01:29 -04:16
Running 6 05:59 πŸ† 09:35 01:03:12 06:57 -00:58 01:08:26 -05:14
Farmers Carry 04:27 02:17 πŸ† 01:07:39 02:46 +01:41 01:11:12 -03:33
Running 7 05:53 πŸ† 08:04 01:13:32 06:58 -01:05 01:18:10 -04:38
Sandbag Lunges 08:18 05:26 πŸ† 01:21:50 07:16 +01:02 01:25:26 -03:36
Running 8 08:19 07:55 πŸ† 01:30:09 08:42 -00:23 01:34:08 -03:59
Wall Balls 10:52 05:33 πŸ† 01:41:01 09:26 +01:26 01:43:34 -02:33
Roxzone 12:43 πŸ† 16:54 01:53:34 10:00 +02:43 01:53:34

Comparing with 368 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kilinc Yusuf's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kilinc Yusuf's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kilinc Yusuf's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 86 04:10 30.4%
Wall Balls 72 03:00 21.9%
Burpees Broad Jump 73 02:13 16.2%
Farmers Carry 98 02:05 15.2%
Sandbag Lunges 71 02:04 15.1%
Ski Erg 33 00:06 0.7%
Sled Push 27 00:04 0.5%
Sled Pull 12 00:00 0.0%
Rowing 12 00:00 0.0%
Run Total 13 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Smit Wouter 2023 Rotterdam 01:53:04 Compare
Miller Jeff 2023 Los Angeles 01:53:04 Compare
Lodeizen Joris 2023 Amsterdam 01:53:04 Compare
Hoffman John 2024 Washington - North American Championships 01:53:04 Compare
Eichhorn Oliver 2024 Karlsruhe 01:53:04 Compare
SΓΆlter Alexander 2022 Bremen 01:53:05 Compare
Floyd Brayton 2024 Washington - North American Championships 01:53:05 Compare
Allgeyer Thomas 2024 Karlsruhe 01:53:05 Compare
Morales Balam 2024 Mexico City 01:53:05 Compare
Rossa Christian 2023 KΓΆln 01:53:06 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Hamburg 01:52:25 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan