Gerdes Finn Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gerdes Finn view Osullivan Jon's full profile

2021 Hamburg - HYROX

Race 2021 Hamburg 3rd largest in Season 4
Athletes in race 569 athletes
Division HYROX 3rd largest of the Season 4
Athletes in division 112 participants
Average Overall Time in division 01:35:27

Athlete's info

Name Gerdes Finn See on Hyrox Osullivan Jon See on Hyrox
Division HYROX HYROX
Age Group 30-34 40-44
Sex
Nationality GER GBR
Athlete Number – 120032

Performance

Rank 35th out of 457 (Top 7.66%) 372nd out of 2806 (Top 13.26%)
Age Group Rank 10th out of 112 (Top 8.93%) 60th out of 545 (Top 11.01%)
Overall Time 01:16:59 πŸ† 01:16:29
Running Total πŸ† 34:23 -04:44 38:32
Best Lap 03:43 -00:25 πŸ† 03:42

Splits Time

Splits Time Time from Similar Athletes
Finn Jon Total Time Average Total Time
Running 1 03:43 03:42 πŸ† 03:43 04:17 -00:34 04:17 -00:34
Ski Erg 04:14 πŸ† 04:20 07:57 04:18 -00:04 08:35 -00:38
Running 2 04:05 πŸ† 04:43 12:02 04:35 -00:30 13:10 -01:08
Sled Push 03:04 02:33 πŸ† 15:06 02:42 +00:22 15:52 -00:46
Running 3 04:18 πŸ† 04:43 19:24 04:58 -00:40 20:50 -01:26
Sled Pull 04:56 04:49 πŸ† 24:20 04:19 +00:37 25:09 -00:49
Running 4 04:16 πŸ† 04:49 28:36 04:57 -00:41 30:06 -01:30
Burpees Broad Jump 04:37 πŸ† 05:43 33:13 04:25 +00:12 34:31 -01:18
Running 5 04:21 πŸ† 04:59 37:34 05:03 -00:42 39:34 -02:00
Rowing 04:35 04:30 πŸ† 42:09 04:36 -00:01 44:10 -02:01
Running 6 04:17 πŸ† 05:06 46:26 04:58 -00:41 49:08 -02:42
Farmers Carry 02:25 01:37 πŸ† 48:51 02:00 +00:25 51:08 -02:17
Running 7 04:12 πŸ† 05:06 53:03 04:56 -00:44 56:04 -03:01
Sandbag Lunges 04:18 04:17 πŸ† 57:21 04:26 -00:08 01:00:30 -03:09
Running 8 05:14 πŸ† 05:27 01:02:35 05:22 -00:08 01:05:52 -03:17
Wall Balls 05:56 05:21 πŸ† 01:08:31 05:38 +00:18 01:11:30 -02:59
Roxzone 08:35 04:53 πŸ† 01:16:59 05:29 +03:06 01:16:59

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gerdes Finn's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gerdes Finn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gerdes Finn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 03:41 44.1%
Sled Pull 83 01:05 13.0%
Wall Balls 67 00:58 11.6%
Sled Push 74 00:43 8.6%
Burpees Broad Jump 62 00:42 8.4%
Farmers Carry 90 00:40 8.0%
Sandbag Lunges 45 00:19 3.8%
Rowing 51 00:08 1.6%
Ski Erg 39 00:05 1.0%
Run Total 2 00:00 0.0%

Difficulty Chart

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