Bischoff Jacqueline Performance Analysis

Dive into the performance of this athlete for 2021 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bischoff Jacqueline view De Bona Gabriella's full profile

2021 Hamburg - HYROX

Race 2021 Hamburg 3rd largest in Season 4
Athletes in race 569 athletes
Division HYROX 2nd largest of the Season 4
Athletes in division 50 participants
Average Overall Time in division 01:33:46

Athlete's info

Name Bischoff Jacqueline See on Hyrox De Bona Gabriella See on Hyrox
Division HYROX HYROX
Age Group U24 25-29
Sex
Nationality GER GER
Athlete Number – 130021

Performance

Rank 41st out of 457 (Top 8.97%) 32nd out of 279 (Top 11.47%)
Age Group Rank 4th out of 50 (Top 8.00%) 5th out of 42 (Top 11.90%)
Overall Time 01:24:27 πŸ† 01:23:57
Running Total πŸ† 44:21 +00:06 46:35
Best Lap πŸ† 04:56 +00:08 05:14

Splits Time

Splits Time Time from Similar Athletes
Jacqueline Gabriella Total Time Average Total Time
Running 1 04:56 πŸ† 05:14 04:56 04:56 +00:00 04:56 +00:00
Ski Erg 05:05 04:51 πŸ† 10:01 05:00 +00:05 09:56 +00:05
Running 2 05:09 πŸ† 05:45 15:10 05:19 -00:10 15:15 -00:05
Sled Push 02:31 02:14 πŸ† 17:41 02:39 -00:08 17:54 -00:13
Running 3 05:26 πŸ† 05:59 23:07 05:33 -00:07 23:27 -00:20
Sled Pull 04:19 πŸ† 05:06 27:26 05:21 -01:02 28:48 -01:22
Running 4 05:29 πŸ† 05:54 32:55 05:34 -00:05 34:22 -01:27
Burpees Broad Jump 05:29 04:46 πŸ† 38:24 05:25 +00:04 39:47 -01:23
Running 5 05:44 πŸ† 06:01 44:08 05:42 +00:02 45:29 -01:21
Rowing 05:14 05:06 πŸ† 49:22 05:14 +00:00 50:43 -01:21
Running 6 05:38 πŸ† 05:49 55:00 05:36 +00:02 56:19 -01:19
Farmers Carry 02:24 02:05 πŸ† 57:24 02:10 +00:14 58:29 -01:05
Running 7 05:39 πŸ† 05:47 01:03:03 05:33 +00:06 01:04:02 -00:59
Sandbag Lunges 04:15 04:02 πŸ† 01:07:18 04:25 -00:10 01:08:27 -01:09
Running 8 06:24 06:10 πŸ† 01:13:42 05:56 +00:28 01:14:23 -00:41
Wall Balls 03:32 πŸ† 03:50 01:17:14 03:59 -00:27 01:18:22 -01:08
Roxzone 07:20 05:26 πŸ† 01:24:27 06:05 +01:15 01:24:27

Comparing with 755 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Bischoff Jacqueline's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bischoff Jacqueline's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bischoff Jacqueline's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 81 01:59 34.7%
Run Total 50 01:44 30.3%
Burpees Broad Jump 51 00:43 12.5%
Farmers Carry 79 00:25 7.3%
Ski Erg 63 00:16 4.7%
Sandbag Lunges 38 00:13 3.8%
Sled Push 40 00:12 3.5%
Rowing 50 00:11 3.2%
Sled Pull 10 00:00 0.0%
Wall Balls 25 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Bozic Sarah 2019 Karlsruhe 01:23:57 Compare
Lange Franziska 2019 Hannover 01:23:57 Compare
Langendorf Antje 2019 Hamburg 01:23:57 Compare
Meschede Lea 2023 KΓΆln 01:23:57 Compare
Frank Luisa 2023 Karlsruhe 01:23:57 Compare
De Bona Gabriella 2022 Berlin 01:23:57 Compare
Melville Tara 2023 London 01:23:57 Compare
Wiklanski Shannon 2023 Chicago 01:23:57 Compare
Van Dooren Nadia 2023 Amsterdam 01:23:57 Compare
Sewell Kirsty 2023 Birmingham 01:23:57 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Bremen 01:27:43 Compare
2023 Hannover 01:31:26 Compare
2022 Hamburg 01:19:23 Compare
2022 Las Vegas 01:35:25 Compare
2019 Hamburg 01:35:48 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan