Timmins Chris Performance Analysis

Dive into the performance of this athlete for 2021 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Timmins Chris view Lehnert Frédéric's full profile

Season 4 2021 Birmingham (336) HYROX (43) Timmins Chris

GBR M 40-44 #111028 01:20:51 7th in AG | Top 16.3% 44th | Top 16.1%

Performance Highlights

Workout Total 32:00 -02:02
Running Total 44:11 +03:29
Roxzone 04:43 -01:26
Average Lap 05:32 +00:27
Best Lap 04:38 +00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Timmins Chris's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Timmins Chris's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Timmins Chris's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Timmins Chris's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 91 04:59 73.3%
Burpees Broad Jump 64 00:53 13.0%
Farmers Carry 85 00:38 9.3%
Ski Erg 49 00:09 2.2%
Rowing 38 00:05 1.2%
Sled Push 28 00:03 0.7%
Wall Balls 26 00:01 0.2%
Sled Pull 21 00:00 0.0%
Sandbag Lunges 16 00:00 0.0%
Roxzone 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Chris Frédéric Total Time Average Total Time
Running 1 04:38 04:02 🏆 04:38 04:22 +00:16 04:22 +00:16
Ski Erg 04:21 04:18 🏆 08:59 04:21 +00:00 08:43 +00:16
Running 2 05:05 04:52 🏆 14:04 04:45 +00:20 13:28 +00:36
Sled Push 02:26 01:52 🏆 16:30 02:44 -00:18 16:12 +00:18
Running 3 05:31 05:14 🏆 22:01 05:09 +00:22 21:21 +00:40
Sled Pull 03:58 03:17 🏆 25:59 04:35 -00:37 25:56 +00:03
Running 4 05:38 05:04 🏆 31:37 05:08 +00:30 31:04 +00:33
Burpees Broad Jump 04:58 04:01 🏆 36:35 04:52 +00:06 35:56 +00:39
Running 5 05:23 🏆 05:30 41:58 05:17 +00:06 41:13 +00:45
Rowing 04:37 04:35 🏆 46:35 04:42 -00:05 45:55 +00:40
Running 6 05:22 05:06 🏆 51:57 05:10 +00:12 51:05 +00:52
Farmers Carry 02:29 02:11 🏆 54:26 02:04 +00:25 53:09 +01:17
Running 7 05:11 🏆 05:26 59:37 05:09 +00:02 58:18 +01:19
Sandbag Lunges 04:01 03:38 🏆 01:03:38 04:45 -00:44 01:03:03 +00:35
Running 8 07:28 06:09 🏆 01:11:06 05:40 +01:48 01:08:43 +02:23
Wall Balls 05:10 🏆 08:36 01:16:16 05:59 -00:49 01:14:42 +01:34
Roxzone 04:43 🏆 06:38 01:20:51 06:09 -01:26 01:20:51

Comparing with 1000 athletes

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Similar Athletes
Lehnert Frédéric 2018 Stuttgart 01:20:21 Compare
Hof Philipp 2019 Essen 01:20:21 Compare
Gehre Sven 2019 Leipzig 01:20:21 Compare
Kverh Steven 2022 Maastricht 01:20:21 Compare
Villasante Moreno Urko 2021 Madrid 01:20:21 Compare
Markitanis Andreas 2023 London 01:20:21 Compare
Spielberg Kenny 2023 Hamburg 01:20:21 Compare
Thomas Florian 2023 Köln 01:20:21 Compare
Brooks Russell 2023 Malaga 01:20:21 Compare
Matos Daniel 2022 Madrid 01:20:21 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Manchester 01:20:59 Compare
2022 London 01:28:33 Compare

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