Börner Maria Performance Analysis

Dive into the performance of this athlete for 2021 Berlin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Börner Maria view Salzinger Carina's full profile

Season 4 2021 Berlin (224) HYROX (52) Börner Maria

GER W 30-34 #114007 01:29:07 10th in Age Group | Top 19.2% 25th in Division | Top 13.2%

Season 1 2018 Leipzig (267) HYROX (60) Salzinger Carina

GER W 25-29 #102021 01:28:37 11th in Age Group | Top 18.3% 27th in Division | Top 12.3%

Performance

Running Total 🏆 45:01 -01:10 47:33
Best Lap 🏆 04:53 -00:09 05:12

Splits Time

Splits Time Time from Similar Athletes
Maria Carina Total Time Average Total Time
Running 1 04:53 🏆 05:12 04:53 05:06 -00:13 05:06 -00:13
Ski Erg 05:27 04:52 🏆 10:20 05:06 +00:21 10:12 +00:08
Running 2 05:18 🏆 05:36 15:38 05:29 -00:11 15:41 -00:03
Sled Push 03:10 01:31 🏆 18:48 02:47 +00:23 18:28 +00:20
Running 3 05:45 🏆 05:55 24:33 05:49 -00:04 24:17 +00:16
Sled Pull 07:31 05:43 🏆 32:04 05:43 +01:48 30:00 +02:04
Running 4 05:41 🏆 05:59 37:45 05:50 -00:09 35:50 +01:55
Burpees Broad Jump 04:27 🏆 05:47 42:12 05:55 -01:28 41:45 +00:27
Running 5 05:42 🏆 06:12 47:54 05:58 -00:16 47:43 +00:11
Rowing 05:26 04:45 🏆 53:20 05:22 +00:04 53:05 +00:15
Running 6 05:43 🏆 06:05 59:03 05:52 -00:09 58:57 +00:06
Farmers Carry 02:22 02:14 🏆 01:01:25 02:17 +00:05 01:01:14 +00:11
Running 7 05:45 🏆 05:53 01:07:10 05:50 -00:05 01:07:04 +00:06
Sandbag Lunges 03:56 🏆 04:55 01:11:06 04:43 -00:47 01:11:47 -00:41
Running 8 06:18 🏆 06:45 01:17:24 06:14 +00:04 01:18:01 -00:37
Wall Balls 05:22 05:12 🏆 01:22:46 04:27 +00:55 01:22:28 +00:18
Roxzone 06:29 06:01 🏆 01:29:07 06:39 -00:10 01:29:07

Comparing with 910 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Börner Maria's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Börner Maria's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Börner Maria's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 95 02:34 35.0%
Wall Balls 86 01:33 21.1%
Sled Push 78 00:48 10.9%
Roxzone 43 00:44 10.0%
Ski Erg 89 00:32 7.3%
Run Total 32 00:32 7.3%
Farmers Carry 68 00:20 4.5%
Rowing 63 00:17 3.9%
Burpees Broad Jump 7 00:00 0.0%
Sandbag Lunges 11 00:00 0.0%

Difficulty Chart

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