Widler Simon Performance Analysis

Dive into the performance of this athlete for 2021 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Widler Simon view Butson Brian's full profile

2021 Amsterdam - HYROX PRO

Race 2021 Amsterdam 14th largest in Season 4
Athletes in race 348 athletes
Division HYROX PRO 37th largest of the Season 4
Athletes in division 23 participants
Average Overall Time in division 01:20:45

Athlete's info

Name Widler Simon See on Hyrox Butson Brian See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 40-44
Sex
Nationality NED USA
Athlete Number – 150030

Performance

Rank 21st out of 76 (Top 27.63%) 29th out of 130 (Top 22.31%)
Age Group Rank 9th out of 23 (Top 39.13%) 4th out of 12 (Top 33.33%)
Overall Time 01:17:12 πŸ† 01:16:42
Running Total 41:53 +04:12 πŸ† 36:01
Best Lap 05:55 +02:02 πŸ† 03:58

Splits Time

Splits Time Time from Similar Athletes
Simon Brian Total Time Average Total Time
Running 1 04:12 04:10 πŸ† 04:12 03:57 +00:15 03:57 +00:15
Ski Erg 03:57 πŸ† 04:20 08:09 04:06 -00:09 08:03 +00:06
Running 2 04:30 03:58 πŸ† 12:39 04:22 +00:08 12:25 +00:14
Sled Push 02:43 πŸ† 04:19 15:22 03:32 -00:49 15:57 -00:35
Running 3 02:55 πŸ† 04:41 18:17 04:47 -01:52 20:44 -02:27
Sled Pull 05:07 πŸ† 05:44 23:24 05:43 -00:36 26:27 -03:03
Running 4 05:16 04:35 πŸ† 28:40 04:48 +00:28 31:15 -02:35
Burpees Broad Jump 03:39 πŸ† 04:17 32:19 03:57 -00:18 35:12 -02:53
Running 5 05:14 04:39 πŸ† 37:33 04:52 +00:22 40:04 -02:31
Rowing 04:11 πŸ† 04:39 41:44 04:25 -00:14 44:29 -02:45
Running 6 05:12 04:27 πŸ† 46:56 04:47 +00:25 49:16 -02:20
Farmers Carry 01:58 01:48 πŸ† 48:54 02:03 -00:05 51:19 -02:25
Running 7 05:18 04:33 πŸ† 54:12 04:50 +00:28 56:09 -01:57
Sandbag Lunges 04:26 πŸ† 04:30 58:38 04:36 -00:10 01:00:45 -02:07
Running 8 06:20 05:02 πŸ† 01:04:58 05:15 +01:05 01:06:00 -01:02
Wall Balls 04:41 πŸ† 05:43 01:09:39 06:06 -01:25 01:12:06 -02:27
Roxzone 07:41 05:26 πŸ† 01:17:12 05:06 +02:35 01:17:12

Comparing with 336 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Widler Simon's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Widler Simon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Widler Simon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 96 05:15 60.9%
Roxzone 96 02:58 34.4%
Sandbag Lunges 33 00:08 1.5%
Farmers Carry 36 00:07 1.4%
Sled Pull 28 00:05 1.0%
Burpees Broad Jump 28 00:04 0.8%
Ski Erg 14 00:00 0.0%
Sled Push 14 00:00 0.0%
Rowing 7 00:00 0.0%
Wall Balls 6 00:00 0.0%

Difficulty Chart

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