Van Duijvenvoorde Martijn Performance Analysis

Dive into the performance of this athlete for 2021 Amsterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 4 2021 Amsterdam (348) HYROX (60) Van Duijvenvoorde Martijn

NED M 30-34 #112017 01:16:35 12th in AG | Top 20.0% 30th | Top 11.0%

Performance Highlights

Workout Total 27:00 -05:15
Running Total 38:05 -00:40
Roxzone 18:11 +12:35
Average Lap 04:46 -00:04
Best Lap 04:08 -00:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Van Duijvenvoorde Martijn's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Van Duijvenvoorde Martijn's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Duijvenvoorde Martijn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Duijvenvoorde Martijn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 13:19 75.0%
Burpees Broad Jump 97 02:00 11.3%
Sled Pull 79 01:00 5.6%
Run Total 34 00:40 3.8%
Ski Erg 87 00:24 2.3%
Sandbag Lunges 50 00:23 2.2%
Sled Push 2 00:00 0.0%
Rowing 0 00:00 0.0%
Farmers Carry 17 00:00 0.0%
Wall Balls 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:09 04:09 04:15 -00:06 04:15 -00:06
Ski Erg 04:33 08:42 04:17 +00:16 08:32 +00:10
Running 2 04:08 12:50 04:34 -00:26 13:06 -00:16
Sled Push 01:35 14:25 02:38 -01:03 15:44 -01:19
Running 3 04:29 18:54 04:55 -00:26 20:39 -01:45
Sled Pull 04:49 23:43 04:18 +00:31 24:57 -01:14
Running 4 05:12 28:55 04:54 +00:18 29:51 -00:56
Burpees Broad Jump 05:50 34:45 04:28 +01:22 34:19 +00:26
Running 5 05:18 40:03 05:00 +00:18 39:19 +00:44
Rowing 00:00 40:03 04:36 -04:36 43:55 -03:52
Running 6 04:57 45:00 04:55 +00:02 48:50 -03:50
Farmers Carry 01:41 46:41 01:58 -00:17 50:48 -04:07
Running 7 04:44 51:25 04:53 -00:09 55:41 -04:16
Sandbag Lunges 04:20 55:45 04:25 -00:05 01:00:06 -04:21
Running 8 05:12 01:00:57 05:18 -00:06 01:05:24 -04:27
Wall Balls 04:12 01:05:09 05:35 -01:23 01:10:59 -05:50
Roxzone 18:11 01:16:35 05:36 +12:35 01:16:35

Comparing with 1000 athletes

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Similar Athletes
Kleis Thomas 2018 Stuttgart 01:16:05 Compare
Lukas Frank 2018 Leipzig 01:16:05 Compare
Williamson Ricky 2023 Birmingham 01:16:05 Compare
Garcia Chris 2023 Manchester 01:16:05 Compare
Shepherd Alexander 2022 Birmingham 01:16:05 Compare
Wheeler Grant 2022 New York 01:16:05 Compare
Mitchell Tate 2021 Dallas 01:16:05 Compare
Kalis Wiggert 2023 Amsterdam 01:16:05 Compare
Nijveldt Niels 2024 Maastricht 01:16:05 Compare
De Oliveira Ribeiro Cyril 2024 Köln 01:16:05 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Amsterdam 01:06:54 Compare
2023 Amsterdam 01:06:37 Compare

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