Holcomb Jacob Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 194 similar athletes.

Season 22/23 2022 Dallas (494) HYROX (383) Holcomb Jacob

USA M 30-34 #105004 02:07:55 52nd in AG | Top 59.8% 212th | Top 55.4%

Performance Highlights

Workout Total 50:32 -03:06
Running Total 01:03:03 +00:23
Roxzone 14:24 +02:42
Average Lap 07:53 +00:04
Best Lap 05:56 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Holcomb Jacob's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Holcomb Jacob's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Holcomb Jacob's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Holcomb Jacob's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:56 00:00 05:48 +00:08 00:00 +00:00
Ski Erg 04:49 05:56 05:00 -00:11 05:48 +00:08
Running 2 06:39 10:45 06:58 -00:19 10:48 -00:03
Sled Push 07:40 17:24 04:07 +03:33 17:46 -00:22
Running 3 10:18 25:04 07:43 +02:35 21:53 +03:11
Sled Pull 08:44 35:22 07:22 +01:22 29:36 +05:46
Running 4 06:28 44:06 07:39 -01:11 36:58 +07:08
Burpees Broad Jump 05:42 50:34 08:49 -03:07 44:37 +05:57
Running 5 09:39 56:16 08:05 +01:34 53:26 +02:50
Rowing 06:12 01:05:55 05:39 +00:33 01:01:31 +04:24
Running 6 08:11 01:12:07 07:59 +00:12 01:07:10 +04:57
Farmers Carry 02:17 01:20:18 03:00 -00:43 01:15:09 +05:09
Running 7 07:14 01:22:35 07:58 -00:44 01:18:09 +04:26
Sandbag Lunges 06:45 01:29:49 08:30 -01:45 01:26:07 +03:42
Running 8 08:41 01:36:34 10:25 -01:44 01:34:37 +01:57
Wall Balls 08:23 01:45:15 11:11 -02:48 01:45:02 +00:13
Roxzone 14:24 02:07:55 11:42 +02:42 02:07:55

Comparing with 194 athletes

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Similar Athletes
Thein Henni 2019 Leipzig 02:07:25 Compare
Henrich Heiko 2023 Barcelona 02:08:15 Compare
Püttmann Randy 2023 Stuttgart 02:07:42 Compare
Kelly Noel 2024 Birmingham 02:08:04 Compare
Valle Dario 2024 Dallas 02:08:25 Compare
Clemares Loic 2024 Stuttgart 02:08:00 Compare
Siekmann Erik 2019 Hamburg 02:08:12 Compare
Schacht Thomas 2019 Hannover 02:07:56 Compare
Nintscheff Lukas 2019 Hamburg 02:07:49 Compare
Millers Allen 2024 Brisbane 02:07:40 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Chicago 01:38:57 Compare
2023 Houston 01:33:05 Compare
2023 New York 02:18:06 Compare
2022 Dallas 02:17:33 Compare

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