Slansky Trevor Performance Analysis

Dive into the performance of this athlete for 2021 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Slansky Trevor view Kerbusch Sander's full profile

2021 Dallas - HYROX

Race 2021 Dallas 1st largest in Season 3
Athletes in race 258 athletes
Division HYROX 1st largest of the Season 3
Athletes in division 11 participants
Average Overall Time in division 01:35:16

Athlete's info

Name Slansky Trevor See on Hyrox Kerbusch Sander See on Hyrox
Division HYROX HYROX
Age Group U24 35-39
Sex
Nationality USA NED
Athlete Number 121015

Performance

Rank 37th out of 174 (Top 21.26%) 364th out of 827 (Top 44.01%)
Age Group Rank 4th out of 11 (Top 36.36%) 78th out of 164 (Top 47.56%)
Overall Time 01:27:01 🏆 01:26:31
Running Total 🏆 38:55 -04:47 46:37
Best Lap 🏆 03:55 -00:37 04:52

Splits Time

Splits Time Time from Similar Athletes
Trevor Sander Total Time Average Total Time
Running 1 03:55 🏆 05:14 03:55 04:40 -00:45 04:40 -00:45
Ski Erg 05:02 04:02 🏆 08:57 04:28 +00:34 09:08 -00:11
Running 2 04:42 🏆 04:52 13:39 05:03 -00:21 14:11 -00:32
Sled Push 05:05 02:32 🏆 18:44 03:03 +02:02 17:14 +01:30
Running 3 05:06 🏆 06:09 23:50 05:31 -00:25 22:45 +01:05
Sled Pull 07:30 04:35 🏆 31:20 05:01 +02:29 27:46 +03:34
Running 4 05:08 🏆 05:25 36:28 05:31 -00:23 33:17 +03:11
Burpees Broad Jump 04:18 🏆 05:08 40:46 05:14 -00:56 38:31 +02:15
Running 5 05:17 🏆 06:09 46:03 05:41 -00:24 44:12 +01:51
Rowing 05:06 04:43 🏆 51:09 04:51 +00:15 49:03 +02:06
Running 6 05:03 🏆 05:46 56:12 05:32 -00:29 54:35 +01:37
Farmers Carry 02:37 🏆 02:43 58:49 02:14 +00:23 56:49 +02:00
Running 7 04:55 🏆 05:53 01:03:44 05:30 -00:35 01:02:19 +01:25
Sandbag Lunges 03:40 🏆 04:11 01:07:24 05:07 -01:27 01:07:26 -00:02
Running 8 04:52 🏆 07:12 01:12:16 06:10 -01:18 01:13:36 -01:20
Wall Balls 05:36 🏆 06:18 01:17:52 06:35 -00:59 01:20:11 -02:19
Roxzone 09:17 05:48 🏆 01:27:01 06:50 +02:27 01:27:01

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Slansky Trevor's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Slansky Trevor's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Slansky Trevor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 03:24 31.1%
Sled Pull 99 03:08 28.7%
Sled Push 99 02:30 22.9%
Ski Erg 97 00:45 6.9%
Farmers Carry 83 00:41 6.3%
Rowing 85 00:27 4.1%
Burpees Broad Jump 18 00:00 0.0%
Sandbag Lunges 2 00:00 0.0%
Wall Balls 22 00:00 0.0%
Run Total 4 00:00 0.0%

Difficulty Chart

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