Thomas Robert Performance Analysis

Dive into the performance of this athlete for 2021 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 180 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Thomas Robert view Thomas Robert's full profile

Season 3 2021 Chicago (205) HYROX PRO (13) Thomas Robert

USA M 30-34 #123008 01:39:59 6th in AG | Top 46.2% 21st | Top 42.0%

Performance Highlights

Workout Total 42:44 -03:40
Running Total 46:43 +01:00
Roxzone 10:37 +02:53
Average Lap 05:50 +00:07
Best Lap 04:17 -00:24

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Thomas Robert's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Thomas Robert's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thomas Robert's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thomas Robert's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 89 03:44 36.5%
Sled Push 83 02:35 25.2%
Run Total 53 02:31 24.6%
Sled Pull 39 00:46 7.5%
Burpees Broad Jump 43 00:33 5.4%
Ski Erg 32 00:05 0.8%
Rowing 0 00:00 0.0%
Farmers Carry 2 00:00 0.0%
Sandbag Lunges 23 00:00 0.0%
Wall Balls 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Robert Robert Total Time Average Total Time
Running 1 04:17 πŸ† 04:52 04:17 04:36 -00:19 04:36 -00:19
Ski Erg 04:23 04:12 πŸ† 08:40 04:45 -00:22 09:21 -00:41
Running 2 05:23 05:23 14:03 05:09 +00:14 14:30 -00:27
Sled Push 06:28 04:33 πŸ† 20:31 04:45 +01:43 19:15 +01:16
Running 3 06:25 06:01 πŸ† 26:56 05:58 +00:27 25:13 +01:43
Sled Pull 07:44 πŸ† 10:17 34:40 08:15 -00:31 33:28 +01:12
Running 4 05:56 05:51 πŸ† 40:36 05:47 +00:09 39:15 +01:21
Burpees Broad Jump 05:30 05:27 πŸ† 46:06 05:38 -00:08 44:53 +01:13
Running 5 06:13 06:06 πŸ† 52:19 05:55 +00:18 50:48 +01:31
Rowing 04:22 πŸ† 05:06 56:41 04:56 -00:34 55:44 +00:57
Running 6 05:56 πŸ† 06:20 01:02:37 05:45 +00:11 01:01:29 +01:08
Farmers Carry 01:49 01:33 πŸ† 01:04:26 02:52 -01:03 01:04:21 +00:05
Running 7 05:44 πŸ† 06:15 01:10:10 05:53 -00:09 01:10:14 -00:04
Sandbag Lunges 05:38 04:42 πŸ† 01:15:48 06:24 -00:46 01:16:38 -00:50
Running 8 06:51 πŸ† 07:34 01:22:39 06:48 +00:03 01:23:26 -00:47
Wall Balls 06:50 06:50 01:29:29 08:49 -01:59 01:32:15 -02:46
Roxzone 10:37 06:13 πŸ† 01:39:59 07:44 +02:53 01:39:59

Comparing with 180 athletes

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Similar Athletes
Nabet Xavier 2018 Stuttgart 01:39:29 Compare
Smits Paul 2021 Amsterdam 01:39:29 Compare
Heumann Dominik 2024 Karlsruhe 01:39:29 Compare
Alexander Michael 2024 World Championships Nice 01:39:29 Compare
Augstein Andre 2024 KΓΆln 01:39:30 Compare
Wrigley Russ 2021 Birmingham 01:39:31 Compare
Dobignard Laurent 2022 Valencia 01:39:31 Compare
Van Den Boom Aron 2024 Maastricht 01:39:31 Compare
Bunney Chris 2024 World Championships Nice 01:39:31 Compare
De Cepeda HernΓ‘ndez Javier Aitor 2021 Madrid 01:39:32 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Houston 01:18:09 Compare
2020 Chicago 01:43:39 Compare

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