Coluccio Jr Anthony Performance Analysis

Dive into the performance of this athlete for 2021 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 22 similar athletes.

Season 3 2021 Chicago (205) HYROX PRO (13) Coluccio Jr Anthony

USA M 30-34 #123001 02:07:03 11th in AG | Top 84.6% 39th | Top 78.0%

Performance Highlights

Workout Total 01:07:31 +09:29
Running Total 52:17 -06:35
Roxzone 28:19 +16:08
Average Lap 03:55 -03:11
Best Lap 24:33 +17:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Coluccio Jr Anthony's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Coluccio Jr Anthony's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Coluccio Jr Anthony's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Coluccio Jr Anthony's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 19:29 48.5%
Sled Pull 95 10:33 26.3%
Sandbag Lunges 100 04:52 12.1%
Wall Balls 65 02:15 5.6%
Sled Push 70 01:38 4.1%
Burpees Broad Jump 40 00:50 2.1%
Rowing 35 00:17 0.7%
Farmers Carry 50 00:16 0.7%
Ski Erg 20 00:00 0.0%
Run Total 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:52 04:52 05:16 -00:24 05:16 -00:24
Ski Erg 04:31 09:23 04:43 -00:12 09:59 -00:36
Running 2 03:40 13:03 05:56 -02:16 15:55 -02:52
Sled Push 05:45 18:48 05:47 -00:02 21:42 -02:54
Running 3 03:59 22:47 07:12 -03:13 28:54 -06:07
Sled Pull 17:53 40:40 10:36 +07:17 39:30 +01:10
Running 4 03:39 44:19 06:54 -03:15 46:24 -02:05
Burpees Broad Jump 06:44 51:03 07:29 -00:45 53:53 -02:50
Running 5 03:53 54:56 07:18 -03:25 01:01:11 -06:15
Rowing 05:14 01:00:10 05:21 -00:07 01:06:32 -06:22
Running 6 03:33 01:03:43 07:07 -03:34 01:13:39 -09:56
Farmers Carry 03:15 01:06:58 03:33 -00:18 01:17:12 -10:14
Running 7 03:33 01:10:31 07:12 -03:39 01:24:24 -13:53
Sandbag Lunges 12:02 01:22:33 08:57 +03:05 01:33:21 -10:48
Running 8 04:13 01:26:46 09:55 -05:42 01:43:16 -16:30
Wall Balls 12:07 01:38:53 11:36 +00:31 01:54:52 -15:59
Roxzone 28:19 02:07:03 12:11 +16:08 02:07:03

Comparing with 22 athletes

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Similar Athletes
Bachorz Kenneth 2018 Hamburg 02:06:51 Compare
Lachermaier Kai 2022 Karlsruhe 02:07:26 Compare
Plet Melvin 2022 Maastricht 02:07:20 Compare
Brighouse Mark 2021 Birmingham 02:07:10 Compare
Fingerhuth Thomas 2023 Köln 02:07:08 Compare
Sweet Chris 2022 Birmingham 02:07:32 Compare
Quinn Chris 2022 New York 02:07:14 Compare
Fauzi Ahmad 2023 Singapore 02:06:37 Compare
Logan Olu 2021 Chicago 02:06:37 Compare
Coluccio Jr Anthony 2021 Chicago 02:07:03 Compare

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Other Results from this athlete
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