Roa Eric Performance Analysis

Dive into the performance of this athlete for 2021 Austin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Roa Eric view Aarts Robert's full profile

Season 3 2021 Austin (179) HYROX (31) Roa Eric

USA M 25-29 #114010 01:28:12 15th in AG | Top 48.4% 49th | Top 39.2%

Performance Highlights

Workout Total 38:02 +00:48
Running Total 00:00 -43:57
Roxzone 05:13 -01:49
Average Lap 05:37 +00:08
Best Lap 03:31 -01:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Roa Eric's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Roa Eric's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Roa Eric's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Roa Eric's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 03:54 53.4%
Sled Push 100 02:49 38.6%
Rowing 62 00:16 3.7%
Wall Balls 30 00:11 2.5%
Ski Erg 43 00:08 1.8%
Burpees Broad Jump 10 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Sandbag Lunges 2 00:00 0.0%
Roxzone 10 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Eric Robert Total Time Average Total Time
Running 1 03:31 πŸ† 04:26 03:31 04:41 -01:10 04:41 -01:10
Ski Erg 04:26 πŸ† 04:46 07:57 04:29 -00:03 09:10 -01:13
Running 2 05:15 πŸ† 06:53 13:12 05:05 +00:10 14:15 -01:03
Sled Push 05:24 03:30 πŸ† 18:36 02:59 +02:25 17:14 +01:22
Running 3 06:11 05:06 πŸ† 24:47 05:34 +00:37 22:48 +01:59
Sled Pull 08:17 05:36 πŸ† 33:04 05:04 +03:13 27:52 +05:12
Running 4 06:05 04:56 πŸ† 39:09 05:32 +00:33 33:24 +05:45
Burpees Broad Jump 04:07 03:48 πŸ† 43:16 05:31 -01:24 38:55 +04:21
Running 5 05:49 04:57 πŸ† 49:05 05:43 +00:06 44:38 +04:27
Rowing 04:55 04:47 πŸ† 54:00 04:52 +00:03 49:30 +04:30
Running 6 05:37 05:15 πŸ† 59:37 05:34 +00:03 55:04 +04:33
Farmers Carry 01:11 πŸ† 02:21 01:00:48 02:15 -01:04 57:19 +03:29
Running 7 05:57 05:27 πŸ† 01:06:45 05:33 +00:24 01:02:52 +03:53
Sandbag Lunges 03:44 πŸ† 04:22 01:10:29 05:18 -01:34 01:08:10 +02:19
Running 8 06:32 06:07 πŸ† 01:17:01 06:14 +00:18 01:14:24 +02:37
Wall Balls 05:58 πŸ† 07:25 01:22:59 06:46 -00:48 01:21:10 +01:49
Roxzone 05:13 πŸ† 08:06 01:28:12 07:02 -01:49 01:28:12

Comparing with 1000 athletes

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Similar Athletes
Kneller Bernd 2019 Karlsruhe 01:27:42 Compare
Iberson Paul 2024 Manchester 01:27:42 Compare
Van Ewijk Cornee 2019 Hamburg 01:27:42 Compare
Mongia Keshav 2022 London 01:27:42 Compare
Saunders Tyler 2022 London 01:27:42 Compare
Klotz Simon 2022 Maastricht 01:27:42 Compare
Duffy James 2023 Anaheim 01:27:42 Compare
Aarts Robert 2022 Amsterdam 01:27:42 Compare
Mcdaid Liam 2022 Birmingham 01:27:42 Compare
Hathway Eric 2023 London 01:27:42 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Los Angeles 01:22:46 Compare
2021 Dallas 01:20:22 Compare
2020 Dallas 01:26:28 Compare
2020 Chicago 01:39:46 Compare

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