Prandzioch Matthias Performance Analysis

Dive into the performance of this athlete for 2020 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 172 similar athletes.

Season 2 2020 Karlsruhe (603) HYROX (91) Prandzioch Matthias

GER M 25-29 #131005 02:08:44 56th in AG | Top 61.5% 324th | Top 66.7%

Performance Highlights

Workout Total 56:52 +02:37
Running Total 59:48 -02:40
Roxzone 12:07 +00:01
Average Lap 07:28 -00:19
Best Lap 05:14 -00:42

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Prandzioch Matthias's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Prandzioch Matthias's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Prandzioch Matthias's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Prandzioch Matthias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 91 05:12 40.3%
Sled Pull 73 03:02 23.5%
Roxzone 46 01:41 13.0%
Sandbag Lunges 44 01:14 9.5%
Rowing 66 00:31 4.0%
Sled Push 40 00:30 3.9%
Wall Balls 32 00:28 3.6%
Run Total 26 00:17 2.2%
Ski Erg 4 00:00 0.0%
Farmers Carry 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:14 05:14 05:47 -00:33 05:47 -00:33
Ski Erg 04:29 09:43 05:01 -00:32 10:48 -01:05
Running 2 06:07 15:50 06:43 -00:36 17:31 -01:41
Sled Push 03:50 19:40 04:12 -00:22 21:43 -02:03
Running 3 08:21 28:01 07:44 +00:37 29:27 -01:26
Sled Pull 09:26 37:27 07:37 +01:49 37:04 +00:23
Running 4 07:55 45:22 07:42 +00:13 44:46 +00:36
Burpees Broad Jump 12:46 58:08 08:59 +03:47 53:45 +04:23
Running 5 07:46 01:05:54 08:10 -00:24 01:01:55 +03:59
Rowing 06:00 01:11:54 05:43 +00:17 01:07:38 +04:16
Running 6 06:57 01:18:51 07:52 -00:55 01:15:30 +03:21
Farmers Carry 02:11 01:21:02 03:00 -00:49 01:18:30 +02:32
Running 7 07:17 01:28:19 07:53 -00:36 01:26:23 +01:56
Sandbag Lunges 08:24 01:36:43 08:27 -00:03 01:34:50 +01:53
Running 8 10:14 01:46:57 10:32 -00:18 01:45:22 +01:35
Wall Balls 09:46 01:56:43 11:16 -01:30 01:56:38 +00:05
Roxzone 12:07 02:08:44 12:06 +00:01 02:08:44

Comparing with 172 athletes

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Similar Athletes
Dehler Vincent 2019 Oberhausen 02:09:12 Compare
Sulek Ralf 2019 Karlsruhe 02:09:09 Compare
Witte Arend 2024 Rotterdam 02:08:33 Compare
Gehrig Michael 2018 Leipzig 02:08:35 Compare
Sorrentino Vittorio 2020 Hannover 02:08:19 Compare
Schmuck Christian 2020 Hannover 02:09:02 Compare
Last Mathias 2019 Hamburg 02:08:15 Compare
Lohse Markus 2019 Hamburg 02:08:23 Compare
Schneider Roy 2019 Leipzig 02:08:25 Compare
Demmler Peter 2019 Leipzig 02:08:36 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Karlsruhe 01:59:49 Compare

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