Clemenz Lukas Performance Analysis

Dive into the performance of this athlete for 2020 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 84 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Clemenz Lukas view Yang Jim's full profile

Season 2 2020 Karlsruhe (603) HYROX (91) Clemenz Lukas

GER M 25-29 #125008 02:18:52 57th in AG | Top 62.6% 329th | Top 67.7%

Performance Highlights

Workout Total 52:04 -04:46
Running Total 01:11:55 +03:10
Roxzone 14:58 +01:15
Average Lap 08:59 +00:27
Best Lap 05:53 -00:34

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Clemenz Lukas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Clemenz Lukas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Clemenz Lukas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Clemenz Lukas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 09:06 44.7%
Sandbag Lunges 87 04:30 22.1%
Roxzone 74 03:59 19.6%
Farmers Carry 86 01:36 7.9%
Sled Pull 40 01:07 5.5%
Sled Push 29 00:04 0.3%
Ski Erg 14 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%
Rowing 2 00:00 0.0%
Wall Balls 21 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Lukas Jim Total Time Average Total Time
Running 1 05:53 05:06 πŸ† 05:53 05:56 -00:03 05:56 -00:03
Ski Erg 04:47 πŸ† 05:10 10:40 05:09 -00:22 11:05 -00:25
Running 2 07:11 06:03 πŸ† 17:51 07:20 -00:09 18:25 -00:34
Sled Push 03:26 πŸ† 05:07 21:17 04:33 -01:07 22:58 -01:41
Running 3 07:45 05:52 πŸ† 29:02 08:18 -00:33 31:16 -02:14
Sled Pull 07:34 πŸ† 08:43 36:36 08:06 -00:32 39:22 -02:46
Running 4 08:30 06:56 πŸ† 45:06 08:28 +00:02 47:50 -02:44
Burpees Broad Jump 05:50 πŸ† 08:33 50:56 09:23 -03:33 57:13 -06:17
Running 5 09:30 09:06 πŸ† 01:00:26 09:05 +00:25 01:06:18 -05:52
Rowing 04:57 πŸ† 07:14 01:05:23 05:59 -01:02 01:12:17 -06:54
Running 6 09:59 πŸ† 10:19 01:15:22 08:40 +01:19 01:20:57 -05:35
Farmers Carry 04:07 03:44 πŸ† 01:19:29 03:12 +00:55 01:24:09 -04:40
Running 7 08:36 06:18 πŸ† 01:28:05 08:36 +00:00 01:32:45 -04:40
Sandbag Lunges 11:55 πŸ† 14:13 01:40:00 09:00 +02:55 01:41:45 -01:45
Running 8 14:34 12:46 πŸ† 01:54:34 11:56 +02:38 01:53:41 +00:53
Wall Balls 09:28 πŸ† 15:31 02:04:02 11:28 -02:00 02:05:09 -01:07
Roxzone 14:58 07:57 πŸ† 02:18:52 13:43 +01:15 02:18:52

Comparing with 84 athletes

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Similar Athletes
Schmalz Armin 2019 Karlsruhe 02:18:37 Compare
Clemenz Lukas 2020 Karlsruhe 02:18:52 Compare
Huger Markus 2020 Hannover 02:18:42 Compare
Schulze Michael 2020 Hannover 02:19:18 Compare
Manuel Emmanuel 2020 Chicago 02:18:33 Compare
Yang Jim 2019 New York 02:18:31 Compare
Kiessler Henrik 2019 Frankfurt 02:18:28 Compare
Small Ronald 2021 New York 02:18:39 Compare
Ziegler Marcel 2021 Stuttgart 02:18:34 Compare
Riley Steven 2023 Dallas 02:18:26 Compare

Measure Your Performance Against Top Athletes

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