Schröder Christoph Performance Analysis

Dive into the performance of this athlete for 2020 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schröder Christoph view Garcia Chris's full profile

2020 Hannover - HYROX

Race 2020 Hannover 2nd largest in Season 2
Athletes in race 670 athletes
Division HYROX 3rd largest of the Season 2
Athletes in division 92 participants
Average Overall Time in division 01:33:39

Athlete's info

Name Schröder Christoph See on Hyrox Garcia Chris See on Hyrox
Division HYROX HYROX
Age Group 35-39 40-44
Sex
Nationality GER GBR
Athlete Number 113030

Performance

Rank 25th out of 497 (Top 5.03%) 96th out of 928 (Top 10.34%)
Age Group Rank 5th out of 92 (Top 5.43%) 17th out of 195 (Top 8.72%)
Overall Time 01:16:35 🏆 01:16:05
Running Total 🏆 35:50 -03:10 37:12
Best Lap 🏆 03:58 -00:08 04:18

Splits Time

Splits Time Time from Similar Athletes
Christoph Chris Total Time Average Total Time
Running 1 04:59 04:48 🏆 04:59 04:15 +00:44 04:15 +00:44
Ski Erg 04:35 04:17 🏆 09:34 04:17 +00:18 08:32 +01:02
Running 2 04:21 04:18 🏆 13:55 04:35 -00:14 13:07 +00:48
Sled Push 02:47 🏆 03:00 16:42 02:41 +00:06 15:48 +00:54
Running 3 04:29 🏆 04:33 21:11 04:58 -00:29 20:46 +00:25
Sled Pull 04:53 04:38 🏆 26:04 04:18 +00:35 25:04 +01:00
Running 4 04:33 04:31 🏆 30:37 04:56 -00:23 30:00 +00:37
Burpees Broad Jump 05:09 04:39 🏆 35:46 04:23 +00:46 34:23 +01:23
Running 5 04:33 🏆 04:40 40:19 05:02 -00:29 39:25 +00:54
Rowing 04:36 04:31 🏆 44:55 04:36 +00:00 44:01 +00:54
Running 6 04:34 🏆 04:51 49:29 04:57 -00:23 48:58 +00:31
Farmers Carry 02:05 01:56 🏆 51:34 01:58 +00:07 50:56 +00:38
Running 7 04:27 🏆 04:36 56:01 04:56 -00:29 55:52 +00:09
Sandbag Lunges 04:54 🏆 05:39 01:00:55 04:23 +00:31 01:00:15 +00:40
Running 8 03:58 🏆 04:59 01:04:53 05:20 -01:22 01:05:35 -00:42
Wall Balls 07:15 06:17 🏆 01:12:08 05:34 +01:41 01:11:09 +00:59
Roxzone 04:37 03:59 🏆 01:16:35 05:26 -00:49 01:16:35

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schröder Christoph's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schröder Christoph's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schröder Christoph's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 94 02:22 33.4%
Burpees Broad Jump 84 01:19 18.6%
Sled Pull 82 01:03 14.8%
Sandbag Lunges 82 00:57 13.4%
Sled Push 59 00:27 6.4%
Ski Erg 90 00:26 6.1%
Farmers Carry 68 00:21 4.9%
Rowing 55 00:10 2.4%
Roxzone 17 00:00 0.0%
Run Total 7 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Kleis Thomas 2018 Stuttgart 01:16:05 Compare
Lukas Frank 2018 Leipzig 01:16:05 Compare
Williamson Ricky 2023 Birmingham 01:16:05 Compare
Garcia Chris 2023 Manchester 01:16:05 Compare
Shepherd Alexander 2022 Birmingham 01:16:05 Compare
Wheeler Grant 2022 New York 01:16:05 Compare
Mitchell Tate 2021 Dallas 01:16:05 Compare
Kalis Wiggert 2023 Amsterdam 01:16:05 Compare
Nijveldt Niels 2024 Maastricht 01:16:05 Compare
De Oliveira Ribeiro Cyril 2024 Köln 01:16:05 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan