Coleman Jesse Performance Analysis

Dive into this athlete’s performance at 2020 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 558 similar athletes.

Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.

Season 19/20 2020 Chicago (379) HYROX PRO (116) Men (83) Coleman Jesse

USA USA Flag Men U24 #133003 01:23:49 🥈 in AG | Top 25.0% 22nd | Top 26.5%

Performance Highlights

-31:55
07:54
Run Total
-00:30
04:28
Avg. Lap
-00:18
03:53
Best Lap
+03:44
41:45
Workout Total
+00:28
05:13
Avg. Workout
-05:04
00:57
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 558 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 558 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Coleman Jesse's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Coleman Jesse's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 558 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Coleman Jesse's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Coleman Jesse's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 08:27. Check the detail of the improvement plan below.

07:10 Potential Improvement 84.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Sled Pull 07:10 13:10 to 06:00 84.8%
Sled Push 01:13 04:46 to 03:33 14.4%
Farmers Carry 00:04 02:15 to 02:11 0.8%
Ski Erg 00:00 03:48 to 03:48 0.0%
Burpees Broad Jump 00:00 03:17 to 03:17 0.0%
Rowing 00:00 04:08 to 04:08 0.0%
Sandbag Lunges 00:00 04:21 to 04:21 0.0%
Wall Balls 00:00 06:00 to 06:00 0.0%
Run Total 00:00 07:54 to 07:54 0.0%

Splits Time

Coleman Jesse Perfect Race
Splits Total Average Total
Running 1 03:53 00:00 04:14 -00:21 00:00 +00:00
Ski Erg 03:48 03:53 04:13 -00:25 04:14 -00:21
Running 2 04:02 07:41 04:33 -00:31 08:27 -00:46
Sled Push 04:46 11:43 03:45 +01:01 13:00 -01:17
Running 3 04:31 16:29 05:01 -00:30 16:45 -00:16
Sled Pull 13:10 21:00 06:36 +06:34 21:46 -00:46
Running 4 04:34 34:10 05:03 -00:29 28:22 +05:48
Burpees Broad Jump 03:17 38:44 04:26 -01:09 33:25 +05:19
Running 5 04:21 42:01 05:08 -00:47 37:51 +04:10
Rowing 04:08 46:22 04:34 -00:26 42:59 +03:23
Running 6 04:35 50:30 05:03 -00:28 47:33 +02:57
Farmers Carry 02:15 55:05 02:17 -00:02 52:36 +02:29
Running 7 04:47 57:20 05:06 -00:19 54:53 +02:27
Sandbag Lunges 04:21 01:02:07 05:08 -00:47 59:59 +02:08
Running 8 05:08 01:06:28 05:39 -00:31 01:05:07 +01:21
Wall Balls 06:00 01:11:36 07:02 -01:02 01:10:46 +00:50
Roxzone 00:57 01:23:49 06:01 -05:04 01:23:49
Based on 558 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Similar Athletes
Michel Alban 2019 Leipzig 01:24:17
Günaydin Kevin 2024 Frankfurt 01:24:05
Philipp Mathias 2021 Leipzig 01:24:05
Moreau Morgan 2023 Paris 01:23:27
Desideri Anthony 2023 Paris 01:24:16
Marica Sergio 2024 Rotterdam 01:23:27
Slomski Adam 2024 Melbourne 01:23:19
Gorgulla Johannes 2024 World Championships Nice 01:23:56
Fiebig Christian 2023 Hamburg 01:23:26
Diembihs Yann Tshaka 2024 Paris 01:23:40

Measure Your Performance Against Top Athletes

Other Results from this athlete
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