Mudra Heiko Performance Analysis

Dive into the performance of this athlete for 2019 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mudra Heiko view Collins Sam's full profile

2019 Wien - HYROX PRO

Race 2019 Wien 8th largest in Season 2
Athletes in race 364 athletes
Division HYROX PRO 19th largest of the Season 2
Athletes in division 2 participants
Average Overall Time in division 01:27:55

Athlete's info

Name Mudra Heiko See on Hyrox Collins Sam See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 U24
Sex
Nationality GER GBR
Athlete Number – 202030

Performance

Rank 44th out of 72 (Top 61.11%) 186th out of 293 (Top 63.48%)
Age Group Rank πŸ₯ˆ 2nd out of 2 (Top 100.00%) 13th out of 20 (Top 65.00%)
Overall Time 01:42:26 πŸ† 01:41:56
Running Total 50:36 +03:34 πŸ† 49:14
Best Lap πŸ† 04:35 +00:04 05:02

Splits Time

Splits Time Time from Similar Athletes
Heiko Sam Total Time Average Total Time
Running 1 04:35 πŸ† 05:02 04:35 04:32 +00:03 04:32 +00:03
Ski Erg 04:08 πŸ† 04:16 08:43 04:27 -00:19 08:59 -00:16
Running 2 05:52 05:37 πŸ† 14:35 05:15 +00:37 14:14 +00:21
Sled Push 03:34 πŸ† 06:04 18:09 05:05 -01:31 19:19 -01:10
Running 3 06:25 06:08 πŸ† 24:34 06:07 +00:18 25:26 -00:52
Sled Pull 11:26 06:29 πŸ† 36:00 08:31 +02:55 33:57 +02:03
Running 4 06:33 06:06 πŸ† 42:33 06:02 +00:31 39:59 +02:34
Burpees Broad Jump 05:15 04:51 πŸ† 47:48 05:28 -00:13 45:27 +02:21
Running 5 06:32 06:25 πŸ† 54:20 06:07 +00:25 51:34 +02:46
Rowing 04:39 πŸ† 04:50 58:59 04:57 -00:18 56:31 +02:28
Running 6 06:24 06:14 πŸ† 01:05:23 05:57 +00:27 01:02:28 +02:55
Farmers Carry 02:27 πŸ† 03:26 01:07:50 02:57 -00:30 01:05:25 +02:25
Running 7 06:21 06:10 πŸ† 01:14:11 06:01 +00:20 01:11:26 +02:45
Sandbag Lunges 05:34 πŸ† 08:36 01:19:45 06:31 -00:57 01:17:57 +01:48
Running 8 07:58 07:35 πŸ† 01:27:43 07:00 +00:58 01:24:57 +02:46
Wall Balls 07:54 07:29 πŸ† 01:35:37 09:15 -01:21 01:34:12 +01:25
Roxzone 06:58 06:46 πŸ† 01:42:26 08:14 -01:16 01:42:26

Comparing with 111 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mudra Heiko's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mudra Heiko's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mudra Heiko's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 82 05:58 55.2%
Sled Pull 90 04:23 40.5%
Burpees Broad Jump 37 00:24 3.7%
Roxzone 26 00:04 0.6%
Ski Erg 5 00:00 0.0%
Sled Push 7 00:00 0.0%
Rowing 8 00:00 0.0%
Farmers Carry 22 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%
Wall Balls 22 00:00 0.0%

Difficulty Chart

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Similar Athletes
Collins Sam 2023 London 01:41:56 Compare
Tufel Christopher 2022 New York 01:41:56 Compare
Perrin Nathan 2024 Malaga 01:41:57 Compare
Salopek Danko 2024 Rotterdam 01:41:57 Compare
Laycock Jon 2024 Sports Direct HYROX London 01:41:57 Compare
Coluccio Anthony 2020 Chicago 01:41:58 Compare
LΓΆhe Max 2022 Frankfurt 01:41:58 Compare
Mendoza Eduardo 2024 Mexico City 01:41:58 Compare
Gentzcke Jan 2019 Hannover 01:41:59 Compare
RodrΓ­guez Mercado Carlos Mario 2021 Madrid 01:41:59 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Oberhausen 01:26:06 Compare
2020 Hannover 01:42:56 Compare
2019 Hannover 01:36:40 Compare
2022 Bremen 01:35:27 Compare
2022 Essen 01:44:46 Compare
2023 MΓΌnchen 01:35:19 Compare

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