Panzarino Lauren Performance Analysis

Dive into the performance of this athlete for 2019 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Panzarino Lauren view Bascón Osuna Lola's full profile

2019 New York - HYROX

Race 2019 New York 9th largest in Season 2
Athletes in race 352 athletes
Division HYROX 11th largest of the Season 2
Athletes in division 15 participants
Average Overall Time in division 01:32:04

Athlete's info

Name Panzarino Lauren See on Hyrox Bascón Osuna Lola See on Hyrox
Division HYROX HYROX
Age Group U24 40-44
Sex
Nationality USA ESP
Athlete Number 171004

Performance

Rank 12th out of 263 (Top 4.56%) 40th out of 820 (Top 4.88%)
Age Group Rank 🥉 3rd out of 15 (Top 20.00%) 7th out of 119 (Top 5.88%)
Overall Time 01:18:14 🏆 01:17:44
Running Total 39:58 -01:03 🏆 37:29
Best Lap 🏆 04:06 -00:21 04:11

Splits Time

Splits Time Time from Similar Athletes
Lauren Lola Total Time Average Total Time
Running 1 04:06 🏆 04:11 04:06 04:37 -00:31 04:37 -00:31
Ski Erg 05:03 04:58 🏆 09:09 04:52 +00:11 09:29 -00:20
Running 2 04:48 04:23 🏆 13:57 04:54 -00:06 14:23 -00:26
Sled Push 03:18 02:56 🏆 17:15 02:28 +00:50 16:51 +00:24
Running 3 05:19 04:39 🏆 22:34 05:12 +00:07 22:03 +00:31
Sled Pull 05:45 05:22 🏆 28:19 04:54 +00:51 26:57 +01:22
Running 4 05:02 04:36 🏆 33:21 05:12 -00:10 32:09 +01:12
Burpees Broad Jump 05:10 05:06 🏆 38:31 04:50 +00:20 36:59 +01:32
Running 5 05:13 04:48 🏆 43:44 05:17 -00:04 42:16 +01:28
Rowing 05:00 🏆 05:37 48:44 05:05 -00:05 47:21 +01:23
Running 6 05:06 04:47 🏆 53:50 05:13 -00:07 52:34 +01:16
Farmers Carry 02:46 01:45 🏆 56:36 02:01 +00:45 54:35 +02:01
Running 7 05:06 05:00 🏆 01:01:42 05:12 -00:06 59:47 +01:55
Sandbag Lunges 04:39 🏆 05:22 01:06:21 04:01 +00:38 01:03:48 +02:33
Running 8 05:21 05:08 🏆 01:11:42 05:30 -00:09 01:09:18 +02:24
Wall Balls 03:11 🏆 04:00 01:14:53 03:37 -00:26 01:12:55 +01:58
Roxzone 03:28 🏆 05:12 01:18:14 05:19 -01:51 01:18:14

Comparing with 560 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Panzarino Lauren's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Panzarino Lauren's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Panzarino Lauren's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 86 01:24 23.8%
Sled Push 95 01:08 19.3%
Sandbag Lunges 89 00:59 16.7%
Farmers Carry 98 00:55 15.6%
Burpees Broad Jump 64 00:48 13.6%
Ski Erg 72 00:20 5.7%
Run Total 28 00:14 4.0%
Rowing 36 00:05 1.4%
Wall Balls 18 00:00 0.0%
Roxzone 2 00:00 0.0%

Difficulty Chart

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2021 New York 01:30:35 Compare

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