Rieke Aurelia Performance Analysis

Dive into the performance of this athlete for 2019 Miami with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rieke Aurelia view Hatch Lauren's full profile

2019 Miami - HYROX PRO

Race 2019 Miami 11th largest in Season 2
Athletes in race 148 athletes
Division HYROX PRO 19th largest of the Season 2
Athletes in division 16 participants
Average Overall Time in division 01:20:41

Athlete's info

Name Rieke Aurelia See on Hyrox Hatch Lauren See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 40-44
Sex
Nationality GER USA
Athlete Number 92025

Performance

Rank 7th out of 52 (Top 13.46%) 35th out of 112 (Top 31.25%)
Age Group Rank 5th out of 16 (Top 31.25%) 8th out of 15 (Top 53.33%)
Overall Time 01:40:43 🏆 01:40:17
Running Total 🏆 42:52 -04:44 49:32
Best Lap 🏆 03:59 -00:47 05:45

Splits Time

Splits Time Time from Similar Athletes
Aurelia Lauren Total Time Average Total Time
Running 1 03:59 🏆 05:55 03:59 04:57 -00:58 04:57 -00:58
Ski Erg 04:47 04:43 🏆 08:46 04:59 -00:12 09:56 -01:10
Running 2 05:15 🏆 05:45 14:01 05:33 -00:18 15:29 -01:28
Sled Push 04:50 🏆 05:14 18:51 04:36 +00:14 20:05 -01:14
Running 3 05:40 🏆 06:13 24:31 05:59 -00:19 26:04 -01:33
Sled Pull 08:46 06:24 🏆 33:17 07:59 +00:47 34:03 -00:46
Running 4 05:43 🏆 06:16 39:00 06:06 -00:23 40:09 -01:09
Burpees Broad Jump 06:00 🏆 06:48 45:00 06:08 -00:08 46:17 -01:17
Running 5 05:46 🏆 06:26 50:46 06:14 -00:28 52:31 -01:45
Rowing 05:00 04:59 🏆 55:46 05:19 -00:19 57:50 -02:04
Running 6 06:00 🏆 06:37 01:01:46 06:07 -00:07 01:03:57 -02:11
Farmers Carry 02:08 🏆 03:07 01:03:54 03:09 -01:01 01:07:06 -03:12
Running 7 06:07 🏆 06:21 01:10:01 06:08 -00:01 01:13:14 -03:13
Sandbag Lunges 05:40 🏆 05:46 01:15:41 05:51 -00:11 01:19:05 -03:24
Running 8 04:26 🏆 06:03 01:20:07 06:43 -02:17 01:25:48 -05:41
Wall Balls 12:19 06:11 🏆 01:32:26 07:39 +04:40 01:33:27 -01:01
Roxzone 08:25 07:37 🏆 01:40:43 07:16 +01:09 01:40:43

Comparing with 62 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Rieke Aurelia's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rieke Aurelia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rieke Aurelia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 99 05:47 48.3%
Roxzone 82 02:12 18.4%
Sled Pull 70 02:07 17.7%
Sled Push 64 00:51 7.1%
Burpees Broad Jump 40 00:40 5.6%
Sandbag Lunges 42 00:22 3.1%
Ski Erg 20 00:00 0.0%
Rowing 14 00:00 0.0%
Farmers Carry 9 00:00 0.0%
Run Total 7 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Sinclair Ellen 2023 Dublin 01:40:13 Compare
Morrissey Alanna 2023 New York 01:40:15 Compare
ODonnell KellyAnn 2024 Glasgow 01:40:15 Compare
Middleton Autumn 2020 Chicago 01:40:16 Compare
Hatch Lauren 2023 Anaheim 01:40:17 Compare
Yan Ting Neo 2023 Singapore 01:40:17 Compare
Joven Julija 2019 Wien 01:40:19 Compare
Yew Yi Dai 2023 Singapore 01:40:20 Compare
Oconnell Karen 2023 Anaheim 01:40:23 Compare
Battersea Ruth 2023 Birmingham 01:40:23 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Frankfurt 01:24:57 Compare
WorldChampionship - Leipzig 01:25:19 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan