Schäfer Mike Performance Analysis

Dive into the performance of this athlete for 2019 Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 944 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schäfer Mike view Tennant Jethro's full profile

Season 2 2019 Leipzig (381) HYROX (29) Schäfer Mike

GER M 45-49 #112005 01:44:00 11th in AG | Top 37.9% 180th | Top 57.5%

Performance Highlights

Workout Total 40:12 -03:41
Running Total 46:09 -04:53
Roxzone 17:42 +08:31
Average Lap 05:46 -00:36
Best Lap 03:18 -01:54

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Schäfer Mike's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Schäfer Mike's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schäfer Mike's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schäfer Mike's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 09:44 68.1%
Wall Balls 72 02:09 15.1%
Burpees Broad Jump 46 00:46 5.4%
Sandbag Lunges 49 00:45 5.3%
Rowing 69 00:21 2.5%
Farmers Carry 51 00:19 2.2%
Ski Erg 51 00:13 1.5%
Sled Push 0 00:00 0.0%
Sled Pull 1 00:00 0.0%
Run Total 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Mike Jethro Total Time Average Total Time
Running 1 04:18 🏆 09:08 04:18 05:13 -00:55 05:13 -00:55
Ski Erg 04:44 🏆 04:55 09:02 04:43 +00:01 09:56 -00:54
Running 2 03:18 🏆 05:52 12:20 05:48 -02:30 15:44 -03:24
Sled Push 01:29 🏆 03:03 13:49 03:29 -02:00 19:13 -05:24
Running 3 06:16 🏆 06:20 20:05 06:24 -00:08 25:37 -05:32
Sled Pull 03:37 🏆 05:17 23:42 06:01 -02:24 31:38 -07:56
Running 4 06:02 🏆 06:41 29:44 06:22 -00:20 38:00 -08:16
Burpees Broad Jump 06:48 🏆 07:46 36:32 06:56 -00:08 44:56 -08:24
Running 5 06:23 🏆 07:09 42:55 06:39 -00:16 51:35 -08:40
Rowing 05:21 04:53 🏆 48:16 05:13 +00:08 56:48 -08:32
Running 6 06:10 🏆 06:53 54:26 06:26 -00:16 01:03:14 -08:48
Farmers Carry 02:33 02:08 🏆 56:59 02:36 -00:03 01:05:50 -08:51
Running 7 06:05 🏆 06:40 01:03:04 06:27 -00:22 01:12:17 -09:13
Sandbag Lunges 06:20 05:12 🏆 01:09:24 06:29 -00:09 01:18:46 -09:22
Running 8 07:42 07:14 🏆 01:17:06 07:37 +00:05 01:26:23 -09:17
Wall Balls 09:20 07:28 🏆 01:26:26 08:26 +00:54 01:34:49 -08:23
Roxzone 17:42 06:57 🏆 01:44:00 09:11 +08:31 01:44:00

Comparing with 944 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Grad Cyrill 2019 Nürnberg 01:43:30 Compare
Gaedtke René 2023 Köln 01:43:30 Compare
Chiner Rozalen Sergio 2022 Valencia 01:43:30 Compare
Brooks Darren 2022 Birmingham 01:43:30 Compare
O Riain Conor 2023 Frankfurt 01:43:30 Compare
Michael Peter 2023 Chicago 01:43:30 Compare
Tennant Jethro 2023 London 01:43:30 Compare
Karstens Sven 2018 Hamburg 01:43:30 Compare
Laing Jack 2023 London 01:43:30 Compare
Nachef Alexandre 2024 Dubai 01:43:30 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Leipzig 02:00:20 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan