Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 223 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Michelius Martin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Michelius Martin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Michelius Martin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Michelius Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:29 | 34:45 to 31:16 | 72.8% |
| Wall Balls | 01:14 | 05:42 to 04:28 | 25.8% |
| Burpees Broad Jump | 00:04 | 02:49 to 02:45 | 1.4% |
| Ski Erg | 00:00 | 03:46 to 03:46 | 0.0% |
| Sled Push | 00:00 | 01:26 to 01:26 | 0.0% |
| Sled Pull | 00:00 | 03:11 to 03:11 | 0.0% |
| Rowing | 00:00 | 03:58 to 03:58 | 0.0% |
| Farmers Carry | 00:00 | 01:31 to 01:31 | 0.0% |
| Sandbag Lunges | 00:00 | 02:55 to 02:55 | 0.0% |
| Michelius Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:25 | 00:00 | 03:26 -00:01 | 00:00 +00:00 |
| Ski Erg | 03:46 | 03:25 | 03:53 -00:07 | 03:26 -00:01 |
| Running 2 | 03:57 | 07:11 | 03:44 +00:13 | 07:19 -00:08 |
| Sled Push | 01:26 | 11:08 | 02:51 -01:25 | 11:03 +00:05 |
| Running 3 | 04:19 | 12:34 | 04:00 +00:19 | 13:54 -01:20 |
| Sled Pull | 03:11 | 16:53 | 04:16 -01:05 | 17:54 -01:01 |
| Running 4 | 04:22 | 20:04 | 04:02 +00:20 | 22:10 -02:06 |
| Burpees Broad Jump | 02:49 | 24:26 | 02:56 -00:07 | 26:12 -01:46 |
| Running 5 | 04:37 | 27:15 | 04:06 +00:31 | 29:08 -01:53 |
| Rowing | 03:58 | 31:52 | 04:07 -00:09 | 33:14 -01:22 |
| Running 6 | 04:23 | 35:50 | 04:02 +00:21 | 37:21 -01:31 |
| Farmers Carry | 01:31 | 40:13 | 01:40 -00:09 | 41:23 -01:10 |
| Running 7 | 04:26 | 41:44 | 04:06 +00:20 | 43:03 -01:19 |
| Sandbag Lunges | 02:55 | 46:10 | 03:36 -00:41 | 47:09 -00:59 |
| Running 8 | 05:20 | 49:05 | 04:20 +01:00 | 50:45 -01:40 |
| Wall Balls | 05:42 | 54:25 | 04:48 +00:54 | 55:05 -00:40 |
| Roxzone | 03:58 | 01:03:55 | 04:02 -00:04 | 01:03:55 |
Conclusion:
Martin Michelius showcased impressive performance in the Hyrox race in Leipzig, placing in the top 5% overall and top 12% in his age group. By focusing on improving his running speed and endurance, as well as addressing specific weaknesses in segments like Wall Balls, Martin can further enhance his performance. Implementing the suggested training strategies, exercises, and race strategies will help him continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hogan Thomas | 2023 Hamburg | 01:03:44 | |
| Lysgaard Casper Munk | 2024 Hamburg | 01:03:26 | |
| Aleo Ugo | 2023 World Championships Manchester | 01:03:54 | |
| Klaus Gunther | 2023 Dallas | 01:03:44 | |
| Gigord Yohann | 2024 Bilbao | 01:03:27 | |
| Ryan Rich | 2022 Dallas | 01:03:35 | |
| Michelius Martin | 2019 Leipzig | 01:03:55 | |
| Passmore Simon | 2024 Amsterdam | 01:04:09 | |
| Salama Jose | 2024 Frankfurt | 01:03:54 | |
| Docherty Aaron | 2024 World Championships Nice | 01:04:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Birmingham | 01:04:56 | |
| 2023 World Championships Manchester | 59:59 | |
| 2021 Stuttgart | 01:02:25 | |
| 2023 Warschau | 01:04:25 | |
| 2022 Manchester | 01:00:49 | |
| 2022 Frankfurt | 01:02:04 | |
| 2019 New York | 01:10:13 | |
| World Championships | 01:04:41 | |
| 2022 Maastricht | 01:00:21 | |
| WorldChampionship - Leipzig | 01:03:33 | |
| 2022 Las Vegas | 01:06:15 | |
| 2019 NĂĽrnberg | 01:11:11 | |
| 2024 Frankfurt | — | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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