Season 19/20 2019 Leipzig (381) HYROX (313) Men (227) Fetzer Kevin

Fetzer Kevin Hyrox Result

Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 25-29 #112023 01:27:16 16th in AG | Top 42.1% 92nd | Top 40.5%
+04:52
48:19
Run Total
+00:37
06:02
Avg. Lap
-00:21
04:18
Best Lap
-03:44
33:05
Workout Total
-00:28
04:08
Avg. Workout
-01:06
05:56
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Fetzer Kevin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fetzer Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fetzer Kevin's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fetzer Kevin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 09:02. Check the detail of the improvement plan below.

06:00 Potential Improvement 66.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 06:00 48:19 to 42:19 66.4%
Burpees Broad Jump 02:40 07:49 to 05:09 29.5%
Sandbag Lunges 00:22 05:19 to 04:57 4.1%
Ski Erg 00:00 04:04 to 04:04 0.0%
Sled Push 00:00 01:08 to 01:08 0.0%
Sled Pull 00:00 03:00 to 03:00 0.0%
Rowing 00:00 04:15 to 04:15 0.0%
Farmers Carry 00:00 01:43 to 01:43 0.0%
Wall Balls 00:00 05:47 to 05:47 0.0%

Splits Time

Fetzer Kevin Perfect Race
Splits Total Average Total
Running 1 04:18 00:00 04:42 -00:24 00:00 +00:00
Ski Erg 04:04 04:18 04:28 -00:24 04:42 -00:24
Running 2 05:20 08:22 05:02 +00:18 09:10 -00:48
Sled Push 01:08 13:42 02:57 -01:49 14:12 -00:30
Running 3 05:58 14:50 05:29 +00:29 17:09 -02:19
Sled Pull 03:00 20:48 05:02 -02:02 22:38 -01:50
Running 4 06:10 23:48 05:28 +00:42 27:40 -03:52
Burpees Broad Jump 07:49 29:58 05:26 +02:23 33:08 -03:10
Running 5 06:51 37:47 05:39 +01:12 38:34 -00:47
Rowing 04:15 44:38 04:52 -00:37 44:13 +00:25
Running 6 06:20 48:53 05:30 +00:50 49:05 -00:12
Farmers Carry 01:43 55:13 02:13 -00:30 54:35 +00:38
Running 7 05:50 56:56 05:28 +00:22 56:48 +00:08
Sandbag Lunges 05:19 01:02:46 05:13 +00:06 01:02:16 +00:30
Running 8 07:35 01:08:05 06:07 +01:28 01:07:29 +00:36
Wall Balls 05:47 01:15:40 06:38 -00:51 01:13:36 +02:04
Roxzone 05:56 01:27:16 07:02 -01:06 01:27:16
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Kevin Fetzer had a solid performance in the Hyrox race in Leipzig. He finished with an overall rank of 92, which puts him in the top 29% of all 313 athletes. In his age group (25-29), he ranked 16th out of 55 athletes, also in the top 29%. His overall time was 01:27:16, and his total running time was 00:48:19, which was 06:26 slower than the average for his finish time.

Kevin's best running lap was 00:04:18, which was 00:14 faster than the average. However, he had some slower running segments, such as Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8, where he was slower than the average.

Segments to Improve


1. Run Total:
Kevin lost significant time in the running segments. To improve his running performance, he should focus on increasing his overall fitness and endurance. Incorporating interval training and long-distance runs into his training routine will help improve his running speed and stamina. Additionally, working on his running technique and form can also contribute to better performance.

2. Burpees Broad Jump:
Kevin lost 02:47 compared to the average in this segment. To improve his performance in Burpees Broad Jump, he should focus on building strength and explosive power. Exercises such as squat jumps, box jumps, and plyometric push-ups can help improve his power output and agility. Additionally, practicing the burpees broad jump movement specifically and focusing on efficiency and speed will also contribute to better performance.

3. Running 8:
Kevin was 01:23 slower than the average in this segment. To improve his performance in running 8, Kevin should continue to work on his overall running fitness and endurance. Incorporating hill sprints and tempo runs into his training routine can help improve his speed and stamina for longer running segments. Additionally, working on his mental toughness and pacing strategy will also contribute to better performance in this segment.

4. Running 5, Running 6, Running 4, Running 3, Running 7, Running 2:
These running segments were all slower than the average for Kevin. To improve his performance in these segments, Kevin should include specific running drills and exercises in his training routine. Focusing on speed work, such as interval training and fartlek runs, can help improve his running speed and efficiency. Additionally, incorporating strength training exercises that target the muscles used in running, such as lunges and squats, can also contribute to better performance.

Strategies


- Pacing: Kevin should work on finding a consistent pace throughout the race. Starting too fast can lead to fatigue later on, while starting too slow can hinder overall performance. Practicing pacing strategies during training runs will help Kevin find his optimal race pace and maintain it throughout the race.

- Transition Time: Kevin should aim to minimize his transition time between exercise zones (Roxzone). Improving his overall fitness and agility will help him transition quickly and efficiently between exercises, saving valuable time during the race.

- Mental Preparation: Kevin should focus on mental preparation before the race to stay focused and motivated. Setting specific goals and visualizing successful performance in each segment can help him stay motivated and push through any challenges during the race.

In conclusion, Kevin Fetzer had a strong performance in the Hyrox race in Leipzig. He showed strengths in his running speed and certain segments, but there are areas where he can improve. By focusing on overall fitness, specific training techniques, and race strategies, Kevin can enhance his performance and achieve even better results in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Schareina Cédric 2023 Rotterdam 01:26:55
Ruelle Steven 2024 Bordeaux 01:27:46
Rinderer Rudy 2023 Dallas 01:27:42
Rolfe Thomas 2024 London 01:26:51
Rinehart Seneca 2021 Austin 01:27:27
Biancu Pietro Claudio 2024 Turin 01:27:10
Merino Pulido Sergi 2023 Barcelona 01:27:09
Hooff Gero 2022 Karlsruhe 01:26:56
Vermast Edwin 2023 Rotterdam 01:26:55
Daniels Jiles 2024 Houston 01:26:50

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Leipzig 01:23:38

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