Begehr Fabian Performance Analysis

Dive into the performance of this athlete for 2019 Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Begehr Fabian view Begehr Fabian's full profile

2019 Leipzig - HYROX PRO

Race 2019 Leipzig 5th largest in Season 2
Athletes in race 381 athletes
Division HYROX PRO 19th largest of the Season 2
Athletes in division 8 participants
Average Overall Time in division 01:19:00

Athlete's info

Name Begehr Fabian See on Hyrox Begehr Fabian See on Hyrox
Division HYROX PRO HYROX
Age Group 40-44 40-44
Sex
Nationality GER GER
Athlete Number – 104009

Performance

Rank 25th out of 68 (Top 36.76%) 19th out of 279 (Top 6.81%)
Age Group Rank πŸ₯ˆ 2nd out of 8 (Top 25.00%) 5th out of 28 (Top 17.86%)
Overall Time 01:16:37 πŸ† 01:11:25
Running Total 38:39 +00:59 πŸ† 37:04
Best Lap 03:48 -00:04 πŸ† 03:44

Splits Time

Splits Time Time from Similar Athletes
Fabian Fabian Total Time Average Total Time
Running 1 03:48 03:44 πŸ† 03:48 03:54 -00:06 03:54 -00:06
Ski Erg 04:21 04:19 πŸ† 08:09 04:06 +00:15 08:00 +00:09
Running 2 04:33 04:26 πŸ† 12:42 04:24 +00:09 12:24 +00:18
Sled Push 02:01 πŸ† 02:48 14:43 03:33 -01:32 15:57 -01:14
Running 3 04:46 04:42 πŸ† 19:29 04:48 -00:02 20:45 -01:16
Sled Pull 05:01 04:08 πŸ† 24:30 05:29 -00:28 26:14 -01:44
Running 4 04:49 04:43 πŸ† 29:19 04:47 +00:02 31:01 -01:42
Burpees Broad Jump 03:45 03:03 πŸ† 33:04 03:52 -00:07 34:53 -01:49
Running 5 04:53 04:39 πŸ† 37:57 04:52 +00:01 39:45 -01:48
Rowing 04:50 04:38 πŸ† 42:47 04:23 +00:27 44:08 -01:21
Running 6 04:45 04:42 πŸ† 47:32 04:46 -00:01 48:54 -01:22
Farmers Carry 02:01 01:41 πŸ† 49:33 02:03 -00:02 50:57 -01:24
Running 7 05:01 04:45 πŸ† 54:34 04:49 +00:12 55:46 -01:12
Sandbag Lunges 05:07 03:53 πŸ† 59:41 04:34 +00:33 01:00:20 -00:39
Running 8 06:07 05:25 πŸ† 01:05:48 05:16 +00:51 01:05:36 +00:12
Wall Balls 06:03 05:11 πŸ† 01:11:51 06:02 +00:01 01:11:38 +00:13
Roxzone 04:54 04:44 πŸ† 01:16:37 04:59 -00:05 01:16:37

Comparing with 335 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Begehr Fabian's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Begehr Fabian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Begehr Fabian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 02:12 41.3%
Sandbag Lunges 78 00:52 16.3%
Wall Balls 50 00:37 11.6%
Rowing 99 00:32 10.0%
Ski Erg 89 00:20 6.3%
Roxzone 39 00:20 6.3%
Burpees Broad Jump 34 00:12 3.8%
Farmers Carry 41 00:10 3.1%
Sled Pull 28 00:05 1.6%
Sled Push 1 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2019 Hamburg 01:10:16 Compare
2019 Hannover 01:17:40 Compare
2022 Berlin 01:11:25 Compare
2018 Hamburg 01:16:02 Compare
2022 MΓΌnchen 01:17:41 Compare
2023 Hannover 01:10:45 Compare
World Championships 01:14:18 Compare
2023 MΓΌnchen 01:14:33 Compare
2022 Las Vegas 01:20:22 Compare

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