Wurzer Martin Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 63 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wurzer Martin view Menocal Alois's full profile

Season 2 2019 Hamburg (1188) HYROX PRO (49) Wurzer Martin

GER M 25-29 #203015 01:53:56 34th in AG | Top 69.4% 133rd | Top 69.3%

Performance Highlights

Workout Total 54:03 +01:06
Running Total 50:00 -01:46
Roxzone 09:57 +00:40
Average Lap 06:15 -00:12
Best Lap 04:48 -00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wurzer Martin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wurzer Martin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wurzer Martin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wurzer Martin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 79 04:06 30.3%
Wall Balls 94 03:24 25.1%
Sled Push 64 02:06 15.5%
Roxzone 69 01:49 13.4%
Run Total 37 01:27 10.7%
Rowing 73 00:27 3.3%
Burpees Broad Jump 33 00:10 1.2%
Farmers Carry 27 00:03 0.4%
Ski Erg 25 00:01 0.1%
Sandbag Lunges 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Martin Alois Total Time Average Total Time
Running 1 05:09 05:04 ๐Ÿ† 05:09 05:06 +00:03 05:06 +00:03
Ski Erg 04:28 ๐Ÿ† 04:52 09:37 04:38 -00:10 09:44 -00:07
Running 2 04:48 ๐Ÿ† 05:22 14:25 05:34 -00:46 15:18 -00:53
Sled Push 06:07 ๐Ÿ† 06:48 20:32 05:46 +00:21 21:04 -00:32
Running 3 05:41 ๐Ÿ† 06:22 26:13 06:31 -00:50 27:35 -01:22
Sled Pull 11:49 09:36 ๐Ÿ† 38:02 09:52 +01:57 37:27 +00:35
Running 4 06:40 06:21 ๐Ÿ† 44:42 06:38 +00:02 44:05 +00:37
Burpees Broad Jump 06:08 ๐Ÿ† 06:44 50:50 06:58 -00:50 51:03 -00:13
Running 5 06:36 05:56 ๐Ÿ† 57:26 06:41 -00:05 57:44 -00:18
Rowing 05:23 ๐Ÿ† 08:03 01:02:49 05:15 +00:08 01:02:59 -00:10
Running 6 05:47 05:45 ๐Ÿ† 01:08:36 06:26 -00:39 01:09:25 -00:49
Farmers Carry 02:53 ๐Ÿ† 03:36 01:11:29 03:22 -00:29 01:12:47 -01:18
Running 7 05:57 ๐Ÿ† 06:30 01:17:26 06:39 -00:42 01:19:26 -02:00
Sandbag Lunges 05:14 ๐Ÿ† 05:55 01:22:40 07:22 -02:08 01:26:48 -04:08
Running 8 09:25 07:29 ๐Ÿ† 01:32:05 08:07 +01:18 01:34:55 -02:50
Wall Balls 12:01 07:03 ๐Ÿ† 01:44:06 09:44 +02:17 01:44:39 -00:33
Roxzone 09:57 ๐Ÿ† 12:14 01:53:56 09:17 +00:40 01:53:56

Comparing with 63 athletes

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Similar Athletes
Hernรกndez Luis 2024 Ciudad de Mexico 01:53:26 Compare
Fiedler Bastian 2021 Stuttgart 01:53:30 Compare
Williams Leon 2024 Manchester 01:53:31 Compare
Wetterhall Adam 2023 Stockholm 01:53:32 Compare
Anaya Luis 2022 Madrid 01:53:32 Compare
Brรผsehaber Ralf 2024 Hamburg 01:53:32 Compare
Verhoef Peter 2024 Rotterdam 01:53:32 Compare
Lรณpez Ricardo 2024 Ciudad de Mexico 01:53:32 Compare
Menocal Alois 2024 Mexico City 01:53:33 Compare
Olatunde Michael 2023 London 01:53:34 Compare

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