Weyrich Benjamin Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 150 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Weyrich Benjamin view Davis Omar's full profile

Season 2 2019 Hamburg (1188) HYROX (145) Weyrich Benjamin

GER M 25-29 #164019 02:14:14 83rd in AG | Top 57.2% 443rd | Top 57.2%

Performance Highlights

Workout Total 56:14 +01:04
Running Total 59:41 -06:40
Roxzone 18:22 +05:30
Average Lap 07:28 -00:48
Best Lap 05:44 -00:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Weyrich Benjamin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Weyrich Benjamin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weyrich Benjamin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weyrich Benjamin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 92 07:15 50.6%
Sandbag Lunges 53 02:01 14.1%
Burpees Broad Jump 52 01:56 13.5%
Sled Pull 40 00:51 5.9%
Ski Erg 87 00:44 5.1%
Rowing 78 00:44 5.1%
Wall Balls 30 00:29 3.4%
Sled Push 35 00:20 2.3%
Farmers Carry 21 00:00 0.0%
Run Total 14 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Benjamin Omar Total Time Average Total Time
Running 1 06:06 05:14 πŸ† 06:06 05:56 +00:10 05:56 +00:10
Ski Erg 05:38 05:26 πŸ† 11:44 05:06 +00:32 11:02 +00:42
Running 2 05:44 πŸ† 06:10 17:28 07:10 -01:26 18:12 -00:44
Sled Push 03:59 πŸ† 09:46 21:27 04:16 -00:17 22:28 -01:01
Running 3 07:25 07:12 πŸ† 28:52 08:08 -00:43 30:36 -01:44
Sled Pull 07:50 πŸ† 09:09 36:42 07:53 -00:03 38:29 -01:47
Running 4 07:33 07:08 πŸ† 44:15 08:07 -00:34 46:36 -02:21
Burpees Broad Jump 09:55 08:36 πŸ† 54:10 09:01 +00:54 55:37 -01:27
Running 5 07:28 07:18 πŸ† 01:01:38 08:47 -01:19 01:04:24 -02:46
Rowing 06:15 πŸ† 06:41 01:07:53 05:48 +00:27 01:10:12 -02:19
Running 6 07:10 πŸ† 08:05 01:15:03 08:28 -01:18 01:18:40 -03:37
Farmers Carry 02:40 πŸ† 03:04 01:17:43 03:10 -00:30 01:21:50 -04:07
Running 7 07:27 πŸ† 08:32 01:25:10 08:14 -00:47 01:30:04 -04:54
Sandbag Lunges 09:42 09:00 πŸ† 01:34:52 08:44 +00:58 01:38:48 -03:56
Running 8 10:51 09:17 πŸ† 01:45:43 11:22 -00:31 01:50:10 -04:27
Wall Balls 10:15 08:17 πŸ† 01:55:58 11:12 -00:57 02:01:22 -05:24
Roxzone 18:22 15:54 πŸ† 02:14:14 12:52 +05:30 02:14:14

Comparing with 150 athletes

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Similar Athletes
Van Alphen Anne 2024 Rotterdam 02:14:40 Compare
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Lohse Markus 2018 Hamburg 02:14:33 Compare
Crawford Eric 2018 Hamburg 02:14:43 Compare
Davis Omar 2020 Chicago 02:14:41 Compare
RΓΆsener Klaus 2019 Hamburg 02:14:09 Compare
Sanchez Juan 2019 Miami 02:13:55 Compare
Ignacio Cedric 2021 Chicago 02:14:37 Compare
Schneider Hans 2022 Essen 02:14:35 Compare
Hahn Felix 2022 MΓΌnchen 02:14:00 Compare

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