Vu Thanh Huyen Nguyen Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 259 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Vu Thanh Huyen Nguyen view Huntley Hayley's full profile

Season 2 2019 Hamburg (1188) HYROX (145) Vu Thanh Huyen Nguyen

GER W 25-29 #122026 01:57:17 50th in AG | Top 34.5% 271st | Top 35.0%

Performance Highlights

Workout Total 48:00 -01:00
Running Total 54:48 -03:47
Roxzone 14:33 +04:41
Average Lap 06:51 -00:27
Best Lap 05:55 -00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Vu Thanh Huyen Nguyen's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Vu Thanh Huyen Nguyen's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vu Thanh Huyen Nguyen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vu Thanh Huyen Nguyen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 96 06:05 51.4%
Wall Balls 53 01:38 13.8%
Sled Pull 58 01:37 13.7%
Burpees Broad Jump 47 01:21 11.4%
Ski Erg 72 00:33 4.6%
Rowing 58 00:23 3.2%
Farmers Carry 35 00:13 1.8%
Sled Push 7 00:00 0.0%
Sandbag Lunges 13 00:00 0.0%
Run Total 17 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Thanh Huyen Nguyen Hayley Total Time Average Total Time
Running 1 06:04 πŸ† 06:48 06:04 06:02 +00:02 06:02 +00:02
Ski Erg 05:53 05:35 πŸ† 11:57 05:35 +00:18 11:37 +00:20
Running 2 05:55 πŸ† 06:04 17:52 06:53 -00:58 18:30 -00:38
Sled Push 02:31 πŸ† 02:41 20:23 03:33 -01:02 22:03 -01:40
Running 3 06:34 06:20 πŸ† 26:57 07:16 -00:42 29:19 -02:22
Sled Pull 08:11 08:01 πŸ† 35:08 07:46 +00:25 37:05 -01:57
Running 4 07:04 06:27 πŸ† 42:12 07:22 -00:18 44:27 -02:15
Burpees Broad Jump 09:26 πŸ† 10:49 51:38 09:14 +00:12 53:41 -02:03
Running 5 08:48 06:37 πŸ† 01:00:26 07:38 +01:10 01:01:19 -00:53
Rowing 06:08 πŸ† 06:22 01:06:34 06:00 +00:08 01:07:19 -00:45
Running 6 07:08 06:35 πŸ† 01:13:42 07:25 -00:17 01:14:44 -01:02
Farmers Carry 02:37 πŸ† 03:04 01:16:19 02:47 -00:10 01:17:31 -01:12
Running 7 06:22 πŸ† 06:41 01:22:41 07:26 -01:04 01:24:57 -02:16
Sandbag Lunges 05:36 πŸ† 06:17 01:28:17 06:48 -01:12 01:31:45 -03:28
Running 8 06:56 πŸ† 07:23 01:35:13 08:23 -01:27 01:40:08 -04:55
Wall Balls 07:38 πŸ† 09:17 01:42:51 07:17 +00:21 01:47:25 -04:34
Roxzone 14:33 11:55 πŸ† 01:57:17 09:52 +04:41 01:57:17

Comparing with 259 athletes

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Similar Athletes
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Huntley Hayley 2024 Madrid 01:56:47 Compare
Mitterrutzner Anja 2022 Karlsruhe 01:56:48 Compare
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