Meinköhn Jos Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 206 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Meinköhn Jos view Giacomini Filippo's full profile

Season 2 2019 Hamburg (1188) HYROX PRO (49) Meinköhn Jos

GER M 25-29 #200024 01:37:10 22nd in AG | Top 44.9% 87th | Top 45.3%

Performance Highlights

Workout Total 42:30 -01:59
Running Total 45:52 +00:38
Roxzone 08:53 +01:16
Average Lap 05:44 +00:06
Best Lap 04:36 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Meinköhn Jos's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Meinköhn Jos's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meinköhn Jos's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meinköhn Jos's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 58 02:42 28.5%
Roxzone 76 02:22 25.0%
Sled Pull 50 01:14 13.0%
Burpees Broad Jump 68 01:10 12.3%
Sled Push 53 00:50 8.8%
Wall Balls 43 00:45 7.9%
Ski Erg 71 00:16 2.8%
Rowing 54 00:10 1.8%
Farmers Carry 24 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jos Filippo Total Time Average Total Time
Running 1 04:36 04:36 04:36 04:32 +00:04 04:32 +00:04
Ski Erg 04:31 04:15 🏆 09:07 04:23 +00:08 08:55 +00:12
Running 2 04:40 04:29 🏆 13:47 05:05 -00:25 14:00 -00:13
Sled Push 04:28 🏆 05:47 18:15 04:35 -00:07 18:35 -00:20
Running 3 05:18 05:14 🏆 23:33 05:46 -00:28 24:21 -00:48
Sled Pull 07:54 🏆 11:31 31:27 08:12 -00:18 32:33 -01:06
Running 4 05:48 05:12 🏆 37:15 05:44 +00:04 38:17 -01:02
Burpees Broad Jump 05:45 05:04 🏆 43:00 05:16 +00:29 43:33 -00:33
Running 5 05:39 05:27 🏆 48:39 05:52 -00:13 49:25 -00:46
Rowing 04:50 04:31 🏆 53:29 04:49 +00:01 54:14 -00:45
Running 6 05:35 05:11 🏆 59:04 05:43 -00:08 59:57 -00:53
Farmers Carry 02:22 🏆 04:23 01:01:26 02:47 -00:25 01:02:44 -01:18
Running 7 05:39 05:18 🏆 01:07:05 05:43 -00:04 01:08:27 -01:22
Sandbag Lunges 04:47 🏆 05:54 01:11:52 06:03 -01:16 01:14:30 -02:38
Running 8 08:40 06:11 🏆 01:20:32 06:39 +02:01 01:21:09 -00:37
Wall Balls 07:53 06:35 🏆 01:28:25 08:24 -00:31 01:29:33 -01:08
Roxzone 08:53 07:11 🏆 01:37:10 07:37 +01:16 01:37:10

Comparing with 206 athletes

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Similar Athletes
Hermann Alexander 2019 Leipzig 01:36:40 Compare
Giacomini Filippo 2023 Milan 01:36:41 Compare
Ansermet Nicolas 2024 Taipei 01:36:41 Compare
Teli Dil 2024 Milan 01:36:41 Compare
Ovett Oliver 2022 London 01:36:42 Compare
Zayyani Muhammad 2023 Singapore 01:36:42 Compare
Hein Alexej 2018 Stuttgart 01:36:43 Compare
Tsou Derrick 2020 Dallas 01:36:43 Compare
Schellhammer Lorenz 2021 Stuttgart 01:36:43 Compare
Abdullah Hassan 2023 Stockholm 01:36:43 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Hamburg 01:27:00 Compare
2022 Hamburg 01:24:18 Compare

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