Kröger Vincent Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 892 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kröger Vincent view LawLyons Stephen's full profile

Season 2 2019 Hamburg (1188) HYROX (75) Kröger Vincent

GER M U24 #153022 01:44:18 24th in AG | Top 32.0% 321st | Top 41.5%

Performance Highlights

Workout Total 41:02 -03:12
Running Total 53:05 +02:09
Roxzone 10:15 +01:01
Average Lap 06:38 +00:17
Best Lap 05:25 +00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kröger Vincent's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kröger Vincent's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kröger Vincent's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kröger Vincent's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 72 04:29 39.8%
Roxzone 72 02:18 20.4%
Burpees Broad Jump 69 01:45 15.5%
Sandbag Lunges 66 01:21 12.0%
Sled Pull 64 01:07 9.9%
Ski Erg 39 00:08 1.2%
Rowing 42 00:08 1.2%
Sled Push 8 00:00 0.0%
Farmers Carry 10 00:00 0.0%
Wall Balls 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Vincent Stephen Total Time Average Total Time
Running 1 05:25 🏆 05:56 05:25 05:12 +00:13 05:12 +00:13
Ski Erg 04:39 🏆 04:44 10:04 04:43 -00:04 09:55 +00:09
Running 2 05:25 🏆 06:31 15:29 05:47 -00:22 15:42 -00:13
Sled Push 02:21 🏆 03:37 17:50 03:29 -01:08 19:11 -01:21
Running 3 06:39 06:29 🏆 24:29 06:23 +00:16 25:34 -01:05
Sled Pull 06:16 05:03 🏆 30:45 06:02 +00:14 31:36 -00:51
Running 4 07:51 06:38 🏆 38:36 06:22 +01:29 37:58 +00:38
Burpees Broad Jump 07:46 06:41 🏆 46:22 07:02 +00:44 45:00 +01:22
Running 5 06:48 🏆 06:54 53:10 06:39 +00:09 51:39 +01:31
Rowing 05:08 04:46 🏆 58:18 05:14 -00:06 56:53 +01:25
Running 6 05:48 🏆 06:46 01:04:06 06:26 -00:38 01:03:19 +00:47
Farmers Carry 01:59 🏆 02:29 01:06:05 02:37 -00:38 01:05:56 +00:09
Running 7 06:12 🏆 06:53 01:12:17 06:28 -00:16 01:12:24 -00:07
Sandbag Lunges 06:58 🏆 09:17 01:19:15 06:34 +00:24 01:18:58 +00:17
Running 8 09:00 07:39 🏆 01:28:15 07:33 +01:27 01:26:31 +01:44
Wall Balls 05:55 🏆 06:25 01:34:10 08:33 -02:38 01:35:04 -00:54
Roxzone 10:15 07:00 🏆 01:44:18 09:14 +01:01 01:44:18

Comparing with 892 athletes

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Similar Athletes
Nelson Corey Andrew 2023 Hong Kong 01:43:48 Compare
Pagliuso Gianpaolo 2023 Rimini 01:43:48 Compare
Mcallister William 2024 Manchester 01:43:48 Compare
LawLyons Stephen 2024 Manchester 01:43:48 Compare
Trafieri Simeoni Federico 2024 Turin 01:43:48 Compare
Mcardle James 2024 Sports Direct HYROX London 01:43:48 Compare
Parchment Tony 2024 New York 01:43:48 Compare
Jansson Jonny 2024 Gdansk 01:43:48 Compare
Soffia Davide 2024 Milan 01:43:48 Compare
Cotti Cometti Andrea 2024 Milan 01:43:48 Compare

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