Fuchs Dino Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 426 similar athletes.

Season 2 2019 Hamburg (1188) HYROX PRO (10) Fuchs Dino

SUI M 45-49 #203008 01:27:58 🥉 in AG | Top 30.0% 46th | Top 24.0%

Performance Highlights

Workout Total 41:16 +01:16
Running Total 40:04 -01:25
Roxzone 11:43 +05:12
Average Lap 04:23 -00:47
Best Lap 07:38 +03:19

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Fuchs Dino's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Fuchs Dino's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fuchs Dino's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fuchs Dino's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 05:56 48.1%
Sled Pull 87 02:50 23.0%
Wall Balls 52 00:51 6.9%
Farmers Carry 80 00:46 6.2%
Sled Push 49 00:35 4.7%
Burpees Broad Jump 45 00:33 4.5%
Run Total 28 00:19 2.6%
Ski Erg 72 00:15 2.0%
Rowing 71 00:15 2.0%
Sandbag Lunges 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:32 04:32 04:16 +00:16 04:16 +00:16
Ski Erg 04:24 08:56 04:16 +00:08 08:32 +00:24
Running 2 04:20 13:16 04:44 -00:24 13:16 +00:00
Sled Push 03:55 17:11 04:02 -00:07 17:18 -00:07
Running 3 04:41 21:52 05:16 -00:35 22:34 -00:42
Sled Pull 08:46 30:38 06:59 +01:47 29:33 +01:05
Running 4 04:44 35:22 05:16 -00:32 34:49 +00:33
Burpees Broad Jump 04:46 40:08 04:48 -00:02 39:37 +00:31
Running 5 02:38 42:46 05:22 -02:44 44:59 -02:13
Rowing 04:46 47:32 04:39 +00:07 49:38 -02:06
Running 6 04:57 52:29 05:17 -00:20 54:55 -02:26
Farmers Carry 02:54 55:23 02:29 +00:25 57:24 -02:01
Running 7 04:40 01:00:03 05:23 -00:43 01:02:47 -02:44
Sandbag Lunges 04:37 01:04:40 05:31 -00:54 01:08:18 -03:38
Running 8 04:36 01:09:16 05:53 -01:17 01:14:11 -04:55
Wall Balls 07:08 01:16:24 07:16 -00:08 01:21:27 -05:03
Roxzone 11:43 01:27:58 06:31 +05:12 01:27:58

Comparing with 426 athletes

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Similar Athletes
Fuchs Andreas 2018 Wien 01:27:28 Compare
Arbelaiz Mateo Iker 2023 Bilbao 01:27:28 Compare
Neumaier Merlin 2022 Amsterdam 01:27:28 Compare
Dhoore Allen 2023 London 01:27:28 Compare
Ã…ngman Johan 2023 London 01:27:28 Compare
Rideout Joe 2024 Fort Lauderdale 01:27:28 Compare
Bundgaard Tycen 2024 Singapore National Stadium 01:27:28 Compare
Van Swinderen Jurriaan 2024 Amsterdam 01:27:28 Compare
Hoff Patrick 2018 Stuttgart 01:27:29 Compare
Groß Mario 2022 Wien 01:27:29 Compare

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Other Results from this athlete
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