Ardelt Beatrice Performance Analysis

Dive into the performance of this athlete for 2019 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ardelt Beatrice view Heidemann Johanna's full profile

2019 Hamburg - HYROX

Race 2019 Hamburg 1st largest in Season 2
Athletes in race 1188 athletes
Division HYROX 1st largest of the Season 2
Athletes in division 75 participants
Average Overall Time in division 01:39:14

Athlete's info

Name Ardelt Beatrice See on Hyrox Heidemann Johanna See on Hyrox
Division HYROX HYROX
Age Group U24 U24
Sex
Nationality GER GER
Athlete Number – 185010

Performance

Rank 4th out of 774 (Top 0.52%) 38th out of 1091 (Top 3.48%)
Age Group Rank πŸ₯ˆ 2nd out of 75 (Top 2.67%) 5th out of 99 (Top 5.05%)
Overall Time 01:15:25 πŸ† 01:14:56
Running Total πŸ† 34:39 -05:21 39:43
Best Lap πŸ† 04:06 -00:12 04:42

Splits Time

Splits Time Time from Similar Athletes
Beatrice Johanna Total Time Average Total Time
Running 1 04:24 πŸ† 05:04 04:24 04:31 -00:07 04:31 -00:07
Ski Erg 05:23 04:43 πŸ† 09:47 04:48 +00:35 09:19 +00:28
Running 2 04:06 πŸ† 04:49 13:53 04:47 -00:41 14:06 -00:13
Sled Push 02:58 01:41 πŸ† 16:51 02:24 +00:34 16:30 +00:21
Running 3 04:20 πŸ† 05:04 21:11 05:03 -00:43 21:33 -00:22
Sled Pull 07:22 04:17 πŸ† 28:33 04:40 +02:42 26:13 +02:20
Running 4 04:27 πŸ† 04:59 33:00 05:03 -00:36 31:16 +01:44
Burpees Broad Jump 04:45 πŸ† 04:49 37:45 04:32 +00:13 35:48 +01:57
Running 5 04:27 πŸ† 04:54 42:12 05:09 -00:42 40:57 +01:15
Rowing 05:14 04:49 πŸ† 47:26 05:01 +00:13 45:58 +01:28
Running 6 04:23 πŸ† 04:50 51:49 05:06 -00:43 51:04 +00:45
Farmers Carry 02:27 01:53 πŸ† 54:16 01:58 +00:29 53:02 +01:14
Running 7 04:20 πŸ† 04:42 58:36 05:03 -00:43 58:05 +00:31
Sandbag Lunges 03:36 03:00 πŸ† 01:02:12 03:45 -00:09 01:01:50 +00:22
Running 8 04:15 πŸ† 05:24 01:06:27 05:19 -01:04 01:07:09 -00:42
Wall Balls 03:29 03:29 01:09:56 03:26 +00:03 01:10:35 -00:39
Roxzone 05:37 πŸ† 06:37 01:15:25 04:50 +00:47 01:15:25

Comparing with 410 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ardelt Beatrice's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ardelt Beatrice's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ardelt Beatrice's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 03:09 38.4%
Roxzone 70 01:14 15.0%
Sled Push 89 00:52 10.6%
Ski Erg 98 00:46 9.3%
Burpees Broad Jump 62 00:41 8.3%
Farmers Carry 96 00:39 7.9%
Rowing 79 00:23 4.7%
Wall Balls 59 00:22 4.5%
Sandbag Lunges 33 00:06 1.2%
Run Total 1 00:00 0.0%

Difficulty Chart

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