Straßer Evelyn Performance Analysis

Dive into the performance of this athlete for 2019 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 264 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Straßer Evelyn view Hackel Marie's full profile

Season 2 2019 Frankfurt (419) HYROX (22) Straßer Evelyn

GER W 50-54 #94014 01:58:16 9th in AG | Top 40.9% 120th | Top 36.4%

Performance Highlights

Workout Total 55:15 +06:09
Running Total 52:49 -06:32
Roxzone 10:14 +00:18
Average Lap 06:36 -00:48
Best Lap 06:10 -00:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Straßer Evelyn's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Straßer Evelyn's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Straßer Evelyn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Straßer Evelyn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 90 03:29 24.5%
Wall Balls 70 02:40 18.8%
Sled Push 95 02:30 17.6%
Sled Pull 79 02:27 17.3%
Roxzone 52 01:41 11.9%
Rowing 78 00:41 4.8%
Ski Erg 62 00:28 3.3%
Farmers Carry 41 00:16 1.9%
Sandbag Lunges 14 00:00 0.0%
Run Total 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Evelyn Marie Total Time Average Total Time
Running 1 06:10 03:23 🏆 06:10 06:00 +00:10 06:00 +00:10
Ski Erg 05:46 05:03 🏆 11:56 05:33 +00:13 11:33 +00:23
Running 2 06:20 🏆 08:55 18:16 06:52 -00:32 18:25 -00:09
Sled Push 05:24 02:49 🏆 23:40 03:31 +01:53 21:56 +01:44
Running 3 06:56 🏆 10:00 30:36 07:21 -00:25 29:17 +01:19
Sled Pull 09:00 06:36 🏆 39:36 07:43 +01:17 37:00 +02:36
Running 4 06:40 🏆 09:29 46:16 07:29 -00:49 44:29 +01:47
Burpees Broad Jump 11:45 08:05 🏆 58:01 09:19 +02:26 53:48 +04:13
Running 5 06:46 🏆 10:17 01:04:47 07:42 -00:56 01:01:30 +03:17
Rowing 06:21 05:33 🏆 01:11:08 05:57 +00:24 01:07:27 +03:41
Running 6 06:29 🏆 09:23 01:17:37 07:29 -01:00 01:14:56 +02:41
Farmers Carry 02:41 02:20 🏆 01:20:18 02:50 -00:09 01:17:46 +02:32
Running 7 06:38 🏆 09:09 01:26:56 07:36 -00:58 01:25:22 +01:34
Sandbag Lunges 05:43 05:10 🏆 01:32:39 06:54 -01:11 01:32:16 +00:23
Running 8 06:54 🏆 09:58 01:39:33 08:45 -01:51 01:41:01 -01:28
Wall Balls 08:35 03:43 🏆 01:48:08 07:19 +01:16 01:48:20 -00:12
Roxzone 10:14 08:02 🏆 01:58:16 09:56 +00:18 01:58:16

Comparing with 264 athletes

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Similar Athletes
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Buckley Aislinn 2024 Amsterdam 01:57:46 Compare
Rowe Jordan 2022 Dallas 01:57:47 Compare
Wildenauer Julia 2023 Wien 01:57:47 Compare
Hackel Marie 2024 Karlsruhe 01:57:47 Compare
Sunderer Laura 2024 Karlsruhe 01:57:47 Compare
Mcmillan Penny 2024 Manchester 01:57:48 Compare

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