Kämmerer Sport Hübner Maritta Hyrox Result

Dive into this athlete’s performance at 2019 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 343 similar athletes.

Performance Highlights

GER GER Flag Women 30-34 #93018 01:56:22 29th in AG | Top 85.3% 119th | Top 89.5%
+01:22
59:08
Run Total
+00:09
07:23
Avg. Lap
+00:00
06:02
Best Lap
-02:04
46:43
Workout Total
-00:15
05:50
Avg. Workout
+00:55
10:37
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 343 athletes with similar finish time in Hyrox Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 343 athletes with similar finish time in Hyrox Women

Fast, slow, or steady?

Here’s the full breakdown of Kämmerer Sport Hübner Maritta's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Kämmerer Sport Hübner Maritta hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 343 athletes with similar finish time in Hyrox Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Kämmerer Sport Hübner Maritta’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kämmerer Sport Hübner Maritta's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:39. Check the detail of the improvement plan below.

03:19 Potential Improvement 49.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Run Total 03:19 59:08 to 55:49 49.9%
Sled Pull 02:17 09:49 to 07:32 34.3%
Sled Push 01:01 04:33 to 03:32 15.3%
Ski Erg 00:02 05:38 to 05:36 0.5%
Burpees Broad Jump 00:00 07:09 to 07:09 0.0%
Rowing 00:00 05:45 to 05:45 0.0%
Farmers Carry 00:00 02:07 to 02:07 0.0%
Sandbag Lunges 00:00 06:13 to 06:13 0.0%
Wall Balls 00:00 05:29 to 05:29 0.0%

Splits Time

Kämmerer Sport Hübner Maritta Perfect Race
Splits Total Average Total
Running 1 06:02 00:00 06:10 -00:08 00:00 +00:00
Ski Erg 05:38 06:02 05:33 +00:05 06:10 -00:08
Running 2 06:30 11:40 06:43 -00:13 11:43 -00:03
Sled Push 04:33 18:10 03:32 +01:01 18:26 -00:16
Running 3 07:43 22:43 07:06 +00:37 21:58 +00:45
Sled Pull 09:49 30:26 07:44 +02:05 29:04 +01:22
Running 4 07:50 40:15 07:14 +00:36 36:48 +03:27
Burpees Broad Jump 07:09 48:05 09:10 -02:01 44:02 +04:03
Running 5 07:59 55:14 07:33 +00:26 53:12 +02:02
Rowing 05:45 01:03:13 05:57 -00:12 01:00:45 +02:28
Running 6 07:12 01:08:58 07:23 -00:11 01:06:42 +02:16
Farmers Carry 02:07 01:16:10 02:50 -00:43 01:14:05 +02:05
Running 7 07:45 01:18:17 07:22 +00:23 01:16:55 +01:22
Sandbag Lunges 06:13 01:26:02 06:44 -00:31 01:24:17 +01:45
Running 8 08:10 01:32:15 08:22 -00:12 01:31:01 +01:14
Wall Balls 05:29 01:40:25 07:17 -01:48 01:39:23 +01:02
Roxzone 10:37 01:56:22 09:42 +00:55 01:56:22
Based on 343 athletes with similar finish time in Hyrox Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Maritta Kämmerer Sport Hübner performed well in the Hyrox race in Frankfurt. She achieved an overall rank of 119, placing her in the top 36% of 330 athletes. In her age group (30-34), she ranked 29th, which places her in the top 37% of 78 athletes. Her overall time was 01:56:22, with a total running time of 00:59:08, which was 03:35 slower than the average.

Maritta's best running lap was 00:06:02, which was only 00:07 seconds slower than the average. Her performance in the running segments was generally consistent, with some segments performed faster or slower than the average.

Segments to Improve


Based on the splits analysis, the following segments were identified as areas for improvement: Sled Pull, Roxzone, Sled Push, Running 3, Running 4, Best Lap, Running 5, and Running 7.

1. Sled Pull:
Maritta's time of 00:09:49 was 01:44 slower than the average. To improve in this segment, she should focus on increasing her strength and endurance for pulling the sled. Specific exercises that can help include deadlifts, rows, and sled pulls. She should also work on her technique to ensure efficient pulling.

2. Roxzone:
Maritta's time of 00:10:37 was 01:27 slower than the average. To improve in this segment, she should aim to improve her overall fitness and reduce her transition time between exercises. High-intensity interval training (HIIT) can be beneficial for improving overall fitness. Additionally, she should practice quick and efficient transitions between exercises during training.

3. Sled Push:
Maritta's time of 00:04:33 was 00:42 slower than the average. To improve in this segment, she should focus on increasing her strength and power for pushing the sled. Exercises such as squats, lunges, and sled pushes can help improve her performance. She should also ensure proper technique and use her whole body to generate power.

4. Running 3 and Running 4:
Maritta's times of 00:07:43 and 00:07:50 were 00:30 and 00:25 slower than the average, respectively. To improve in these running segments, she should incorporate interval training and speed work into her training routine. Focusing on improving her running endurance and speed will be beneficial. Hill sprints, tempo runs, and interval runs can help in this regard.

5. Best Lap, Running 5, and Running 7:
Maritta's times in these running segments were slightly slower than the average. To further improve her running performance, she should continue to work on her endurance, speed, and running technique. Incorporating strength training exercises such as squats, lunges, and plyometrics can also help improve her running performance.

Strategies


During the race, Maritta should focus on maintaining a consistent pace and avoid starting too fast, which can lead to fatigue later on. It is important for her to manage her energy and effort throughout the race. She should also pay attention to her transitions between exercises in the Roxzone, aiming to minimize the time spent there.

Additionally, Maritta should develop a race strategy that allows her to make up time in the segments where she tends to lose time, such as the Sled Pull and Sled Push. By focusing on improving her performance in these specific segments, she can make significant progress in her overall race performance.

Overall, Maritta should continue to work on her overall fitness, focusing on both strength and endurance. By incorporating specific training strategies and techniques for improvement in the identified areas, she can enhance her performance and achieve even better results in future races.

Similar Athletes
Stock Victoria 2022 Bremen 01:56:31
Castillo Fernanda 2024 Anaheim 01:56:33
Suarez Alejandra 2022 Dallas 01:56:16
Hamilton Nicola 2024 Madrid 01:56:07
Mcewen Lynsay 2022 Manchester 01:56:27
Sangiovanni Angela 2024 Turin 01:55:53
Bartlett Holly 2023 London 01:56:15
La Vista Naomi 2023 Milan 01:56:20
Covill Alicia 2023 Anaheim 01:56:25
Zheng Joyce 2024 Melbourne 01:56:13

Measure Your Performance Against Top Athletes

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