Mannes Ulrich Performance Analysis

Dive into the performance of this athlete for 2019 Essen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mannes Ulrich view Martín De Nicolás Juan's full profile

2019 Essen - HYROX

Race 2019 Essen 6th largest in Season 2
Athletes in race 380 athletes
Division HYROX 7th largest of the Season 2
Athletes in division 5 participants
Average Overall Time in division 01:45:33

Athlete's info

Name Mannes Ulrich See on Hyrox Martín De Nicolás Juan See on Hyrox
Division HYROX HYROX
Age Group 55-59 45-49
Sex
Nationality GER ESP
Athlete Number 123009

Performance

Rank 176th out of 310 (Top 56.77%) 195th out of 315 (Top 61.90%)
Age Group Rank 🥇 1st out of 5 (Top 20.00%) 22nd out of 34 (Top 64.71%)
Overall Time 01:41:08 🏆 01:40:38
Running Total 50:26 +00:39 🏆 41:38
Best Lap 04:27 -00:30 🏆 04:04

Splits Time

Splits Time Time from Similar Athletes
Ulrich Juan Total Time Average Total Time
Running 1 04:27 04:04 🏆 04:27 05:03 -00:36 05:03 -00:36
Ski Erg 04:25 🏆 04:40 08:52 04:39 -00:14 09:42 -00:50
Running 2 05:38 04:53 🏆 14:30 05:40 -00:02 15:22 -00:52
Sled Push 02:54 🏆 03:10 17:24 03:34 -00:40 18:56 -01:32
Running 3 06:09 05:09 🏆 23:33 06:14 -00:05 25:10 -01:37
Sled Pull 06:00 🏆 07:26 29:33 05:53 +00:07 31:03 -01:30
Running 4 06:39 05:05 🏆 36:12 06:15 +00:24 37:18 -01:06
Burpees Broad Jump 07:44 05:21 🏆 43:56 06:32 +01:12 43:50 +00:06
Running 5 06:39 05:20 🏆 50:35 06:30 +00:09 50:20 +00:15
Rowing 05:01 🏆 05:38 55:36 05:09 -00:08 55:29 +00:07
Running 6 06:40 05:26 🏆 01:02:16 06:18 +00:22 01:01:47 +00:29
Farmers Carry 02:35 🏆 02:38 01:04:51 02:34 +00:01 01:04:21 +00:30
Running 7 06:47 05:19 🏆 01:11:38 06:16 +00:31 01:10:37 +01:01
Sandbag Lunges 06:06 🏆 06:57 01:17:44 06:14 -00:08 01:16:51 +00:53
Running 8 07:30 06:24 🏆 01:25:14 07:25 +00:05 01:24:16 +00:58
Wall Balls 09:38 🏆 12:54 01:34:52 08:11 +01:27 01:32:27 +02:25
Roxzone 06:24 🏆 10:20 01:41:08 08:41 -02:17 01:41:08

Comparing with 818 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mannes Ulrich's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mannes Ulrich's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mannes Ulrich's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 60 03:11 31.5%
Wall Balls 81 02:48 27.7%
Burpees Broad Jump 83 02:01 20.0%
Sled Pull 58 00:54 8.9%
Sandbag Lunges 49 00:41 6.8%
Farmers Carry 58 00:24 4.0%
Rowing 35 00:05 0.8%
Sled Push 27 00:02 0.3%
Ski Erg 19 00:00 0.0%
Roxzone 9 00:00 0.0%

Difficulty Chart

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