Hinterding Martin vs Lonsdale Thomas

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 19/20 2019 Essen (380) HYROX PRO (70) Hinterding Martin

GER M 25-29 #141038 01:27:30 5th in AG | Top 41.7% 32nd | Top 45.7%
vs.

Season 23/24 2024 Manchester (2151) HYROX PRO (241) Lonsdale Thomas

GBR M 35-39 #203023 01:27:59 34th in AG | Top 53.1% 116th | Top 48.1%

Splits Time

Martin Thomas Total Time Martin Total Time Thomas
Running 1 03:51 🏆 -00:27 04:18 03:51 🏆 -00:27 04:18
Ski Erg 04:10 🏆 -00:13 04:23 08:01 🏆 -00:40 08:41
Running 2 04:46 +00:08 04:38 🏆 12:47 🏆 -00:32 13:19
Sled Push 05:04 +00:47 04:17 🏆 17:51 +00:15 17:36 🏆
Running 3 05:55 +00:47 05:08 🏆 23:46 +01:02 22:44 🏆
Sled Pull 07:06 +01:18 05:48 🏆 30:52 +02:20 28:32 🏆
Running 4 05:38 +00:27 05:11 🏆 36:30 +02:47 33:43 🏆
Burpees Broad Jump 03:33 🏆 -00:38 04:11 40:03 +02:09 37:54 🏆
Running 5 05:49 +00:35 05:14 🏆 45:52 +02:44 43:08 🏆
Rowing 04:29 🏆 -00:03 04:32 50:21 +02:41 47:40 🏆
Running 6 05:44 +00:47 04:57 🏆 56:05 +03:28 52:37 🏆
Farmers Carry 02:26 +00:15 02:11 🏆 58:31 +03:43 54:48 🏆
Running 7 05:48 +00:29 05:19 🏆 01:04:19 +04:12 01:00:07 🏆
Sandbag Lunges 04:35 🏆 -01:29 06:04 01:08:54 +02:43 01:06:11 🏆
Running 8 06:33 +00:37 05:56 🏆 01:15:27 +03:20 01:12:07 🏆
Wall Balls 06:16 🏆 -03:06 09:22 01:21:43 +00:14 01:21:29 🏆
Roxzone 05:55 🏆 -00:35 06:30 01:27:30 🏆 -00:29 01:27:59

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan