Dewenter Marion Performance Analysis

Dive into the performance of this athlete for 2019 Essen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dewenter Marion view Dahl Eilsel's full profile

2019 Essen - HYROX

Race 2019 Essen 6th largest in Season 2
Athletes in race 380 athletes
Division HYROX 5th largest of the Season 2
Athletes in division 64 participants
Average Overall Time in division 01:28:17

Athlete's info

Name Dewenter Marion See on Hyrox Dahl Eilsel See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality GER UAE
Athlete Number – 142030

Performance

Rank 70th out of 310 (Top 22.58%) 60th out of 359 (Top 16.71%)
Age Group Rank 16th out of 64 (Top 25.00%) 15th out of 105 (Top 14.29%)
Overall Time 01:38:32 πŸ† 01:38:02
Running Total πŸ† 49:39 -00:49 01:01:31
Best Lap πŸ† 03:12 -02:08 04:19

Splits Time

Splits Time Time from Similar Athletes
Marion Eilsel Total Time Average Total Time
Running 1 04:49 04:19 πŸ† 04:49 05:27 -00:38 05:27 -00:38
Ski Erg 05:26 04:47 πŸ† 10:15 05:19 +00:07 10:46 -00:31
Running 2 03:12 πŸ† 05:48 13:27 05:55 -02:43 16:41 -03:14
Sled Push 02:02 πŸ† 02:51 15:29 03:07 -01:05 19:48 -04:19
Running 3 06:01 πŸ† 15:02 21:30 06:21 -00:20 26:09 -04:39
Sled Pull 05:30 04:35 πŸ† 27:00 06:28 -00:58 32:37 -05:37
Running 4 06:02 πŸ† 06:25 33:02 06:21 -00:19 38:58 -05:56
Burpees Broad Jump 06:54 04:59 πŸ† 39:56 06:59 -00:05 45:57 -06:01
Running 5 06:06 πŸ† 06:19 46:02 06:33 -00:27 52:30 -06:28
Rowing 05:35 04:58 πŸ† 51:37 05:37 -00:02 58:07 -06:30
Running 6 06:06 πŸ† 07:12 57:43 06:24 -00:18 01:04:31 -06:48
Farmers Carry 02:32 02:26 πŸ† 01:00:15 02:30 +00:02 01:07:01 -06:46
Running 7 06:08 05:56 πŸ† 01:06:23 06:23 -00:15 01:13:24 -07:01
Sandbag Lunges 05:31 04:26 πŸ† 01:11:54 05:24 +00:07 01:18:48 -06:54
Running 8 06:18 πŸ† 10:34 01:18:12 07:04 -00:46 01:25:52 -07:40
Wall Balls 07:15 03:03 πŸ† 01:25:27 05:05 +02:10 01:30:57 -05:30
Roxzone 13:13 04:30 πŸ† 01:38:32 07:35 +05:38 01:38:32

Comparing with 567 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Dewenter Marion's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dewenter Marion's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dewenter Marion's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 99 06:31 50.4%
Wall Balls 94 02:54 22.4%
Run Total 38 01:14 9.5%
Burpees Broad Jump 47 00:47 6.1%
Sandbag Lunges 59 00:38 4.9%
Ski Erg 59 00:20 2.6%
Farmers Carry 56 00:20 2.6%
Rowing 46 00:12 1.5%
Sled Push 4 00:00 0.0%
Sled Pull 22 00:00 0.0%

Difficulty Chart

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