Ott Patrick Performance Analysis

Dive into the performance of this athlete for World Championships with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 504 similar athletes.

Season 1 World Championships (238) HYROX PRO (40) Ott Patrick

GER M 35-39 #150470 01:15:02 9th in AG | Top 22.5% 63rd | Top 26.5%

Performance Highlights

Workout Total 32:22 -01:04
Running Total 38:34 +02:01
Roxzone 04:10 -00:53
Average Lap 04:49 +00:15
Best Lap 04:13 +00:21

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Ott Patrick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Ott Patrick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ott Patrick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ott Patrick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 81 03:32 54.4%
Burpees Broad Jump 77 00:57 14.6%
Sandbag Lunges 75 00:44 11.3%
Sled Push 58 00:33 8.5%
Wall Balls 46 00:24 6.2%
Ski Erg 88 00:20 5.1%
Sled Pull 6 00:00 0.0%
Rowing 5 00:00 0.0%
Farmers Carry 20 00:00 0.0%
Roxzone 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:13 04:13 03:55 +00:18 03:55 +00:18
Ski Erg 04:17 08:30 04:04 +00:13 07:59 +00:31
Running 2 04:38 13:08 04:16 +00:22 12:15 +00:53
Sled Push 03:24 16:32 03:22 +00:02 15:37 +00:55
Running 3 04:52 21:24 04:38 +00:14 20:15 +01:09
Sled Pull 04:09 25:33 05:26 -01:17 25:41 -00:08
Running 4 04:52 30:25 04:38 +00:14 30:19 +00:06
Burpees Broad Jump 04:14 34:39 03:45 +00:29 34:04 +00:35
Running 5 04:59 39:38 04:42 +00:17 38:46 +00:52
Rowing 04:07 43:45 04:22 -00:15 43:08 +00:37
Running 6 04:56 48:41 04:38 +00:18 47:46 +00:55
Farmers Carry 01:45 50:26 02:02 -00:17 49:48 +00:38
Running 7 05:06 55:32 04:43 +00:23 54:31 +01:01
Sandbag Lunges 04:47 01:00:19 04:25 +00:22 58:56 +01:23
Running 8 05:03 01:05:22 05:03 +00:00 01:03:59 +01:23
Wall Balls 05:39 01:11:01 06:00 -00:21 01:09:59 +01:02
Roxzone 04:10 01:15:02 05:03 -00:53 01:15:02

Comparing with 504 athletes

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Similar Athletes
Bieling Gordon 2022 München 01:14:32 Compare
Fabian Marcel 2020 Hannover 01:14:32 Compare
Zajons Lukas 2022 Essen 01:14:32 Compare
Jonker Jannik 2023 Karlsruhe 01:14:32 Compare
Farmer Dane 2023 München 01:14:32 Compare
Peters Bastian 2024 Karlsruhe 01:14:32 Compare
Tessarin Andrea Riccardo 2024 World Championships Nice 01:14:32 Compare
Gilbert Ethan 2024 Birmingham 01:14:32 Compare
Ingham Mark 2024 Poznan 01:14:32 Compare
Kimberley George 2024 Birmingham 01:14:32 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 Hamburg 01:22:16 Compare
2022 Hamburg 01:17:11 Compare
2021 Hamburg 01:20:47 Compare
2018 Hamburg 01:23:57 Compare
2023 Hamburg 01:19:45 Compare
WorldChampionship - Leipzig 01:19:02 Compare

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